Japan — MEXT STDT
Traditional confectionery, "Karinto, white" (crunchy deep fried wheat flour dough coated with white sugar)
Per-100 g nutrient composition · Confectioneries.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 444 | kcal/100 g |
| Energy (kJ) | 1859 | kJ/100 g |
| Water | 2.5 | g/100 g |
| Protein, calculated from reference nitrogen | 9.7 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 8.9 | g/100 g |
| Lipid | 11.2 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 10.7 | g/100 g |
| Fatty acid, saturated | 1.41 | g/100 g |
| Fatty acid, mono-unsaturated | 4.09 | g/100 g |
| Fatty acid, poly-unsaturated | 4.72 | g/100 g |
| Carbohydrate, total, calculated by difference | 76.2 | g/100 g |
| Dietary fiber, soluble | 0.7 | g/100 g |
| Dietary fiber, insoluble | 1 | g/100 g |
| Dietary fiber, total | 1.7 | g/100 g |
| Ash | 0.4 | g/100 g |
| Sodium | 1 | mg/100 g |
| Potassium | 71 | mg/100 g |
| Calcium | 17 | mg/100 g |
| Magnesium | 27 | mg/100 g |
| Phosphorus | 68 | mg/100 g |
| Iron | 0.8 | mg/100 g |
| Zinc | 0.8 | mg/100 g |
| Copper | 0.15 | mg/100 g |
| Manganese | 0.44 | mg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 0 | µg/100 g |
| beta-Carotene | 0 | µg/100 g |
| beta- Cryptoxanthin | 0 | µg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Retinol activity equivalents | 0 | µg/100 g |
| alpha-Tocopherol | 1.6 | mg/100 g |
| beta-Tocopherol | 0.3 | mg/100 g |
| gamma-Tocopherol | 5.6 | mg/100 g |
| delta-Tocopherol | 1.1 | mg/100 g |
| Vitamin K | 17 | µg/100 g |
| Thiamin | 0.12 | mg/100 g |
| Riboflavin | 0.05 | mg/100 g |
| Niacin | 1.1 | mg/100 g |
| Vitamin B-6 | 0.07 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 31 | µg/100 g |
| Pantothenic acid | 0.72 | mg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 0 | g/100 g |
| Cholesterol | — | mg/100 g |
| Vitamin D | — | µg/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 15046. Original source.
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