Japan — MEXT STDT
Traditional confectionery, "Gokabo" (roasted glutinous rice stick covered with roasted soy powder and sugar)
Per-100 g nutrient composition · Confectioneries.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 387 | kcal/100 g |
| Energy (kJ) | 1619 | kJ/100 g |
| Water | 10 | g/100 g |
| Protein, calculated from reference nitrogen | 10.7 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 9.7 | g/100 g |
| Lipid | 6.4 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 5.9 | g/100 g |
| Fatty acid, saturated | 0.93 | g/100 g |
| Fatty acid, mono-unsaturated | 1.24 | g/100 g |
| Fatty acid, poly-unsaturated | 3.46 | g/100 g |
| Carbohydrate, total, calculated by difference | 71.6 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 70.6 | g/100 g |
| Dietary fiber, soluble | 0.6 | g/100 g |
| Dietary fiber, insoluble | 3.9 | g/100 g |
| Dietary fiber, total | 4.6 | g/100 g |
| Ash | 1.3 | g/100 g |
| Sodium | 1 | mg/100 g |
| Potassium | 530 | mg/100 g |
| Calcium | 48 | mg/100 g |
| Magnesium | 65 | mg/100 g |
| Phosphorus | 170 | mg/100 g |
| Iron | 2.1 | mg/100 g |
| Zinc | 1.4 | mg/100 g |
| Copper | 0.33 | mg/100 g |
| Manganese | 0.23 | mg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 0 | µg/100 g |
| beta-Carotene | 1 | µg/100 g |
| beta- Carotene equivalents | 1 | µg/100 g |
| Retinol activity equivalents | 0 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 0.4 | mg/100 g |
| beta-Tocopherol | 0.3 | mg/100 g |
| gamma-Tocopherol | 2.8 | mg/100 g |
| delta-Tocopherol | 2.1 | mg/100 g |
| Vitamin K | 7 | µg/100 g |
| Thiamin | 0.03 | mg/100 g |
| Riboflavin | 0.06 | mg/100 g |
| Niacin | 0.6 | mg/100 g |
| Vitamin B-6 | 0.09 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 47 | µg/100 g |
| Pantothenic acid | 0.22 | mg/100 g |
| Salt equivalents | 0 | g/100 g |
| Cholesterol | — | mg/100 g |
| beta- Cryptoxanthin | — | µg/100 g |
| Ascorbic acid | — | mg/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 15047. Original source.
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