Japan — MEXT STDT
Traditional confectionery, "Amanatto, peas" (candied green peas)
Per-100 g nutrient composition · Confectioneries.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (38)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 310 | kcal/100 g |
| Energy (kJ) | 1297 | kJ/100 g |
| Water | 23.1 | g/100 g |
| Protein, calculated from reference nitrogen | 5.2 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 4.2 | g/100 g |
| Lipid | 1 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 0.6 | g/100 g |
| Fatty acid, saturated | 0.12 | g/100 g |
| Fatty acid, mono-unsaturated | 0.19 | g/100 g |
| Fatty acid, poly-unsaturated | 0.3 | g/100 g |
| Carbohydrate, total, calculated by difference | 70.1 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 72.4 | g/100 g |
| Dietary fiber, soluble | 0.6 | g/100 g |
| Dietary fiber, insoluble | 4.3 | g/100 g |
| Dietary fiber, total | 4.9 | g/100 g |
| Ash | 0.6 | g/100 g |
| Sodium | 88 | mg/100 g |
| Potassium | 100 | mg/100 g |
| Calcium | 17 | mg/100 g |
| Magnesium | 30 | mg/100 g |
| Phosphorus | 110 | mg/100 g |
| Iron | 1.3 | mg/100 g |
| Zinc | 0.7 | mg/100 g |
| Copper | 0.13 | mg/100 g |
| Retinol | 0 | µg/100 g |
| beta- Carotene equivalents | 45 | µg/100 g |
| Retinol activity equivalents | 4 | µg/100 g |
| alpha-Tocopherol | 0 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 1.7 | mg/100 g |
| delta-Tocopherol | 0.1 | mg/100 g |
| Vitamin K | 7 | µg/100 g |
| Thiamin | 0.02 | mg/100 g |
| Riboflavin | 0.04 | mg/100 g |
| Niacin | 0.2 | mg/100 g |
| Vitamin B-6 | 0.04 | mg/100 g |
| Salt equivalents | 0.2 | g/100 g |
| Ascorbic acid | — | mg/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 15003. Original source.
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