United States — USDA FoodData Central
Tostada shells, corn
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (55)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 5.8 | G |
| Iron, Fe | 1.53 | MG |
| Magnesium, Mg | 76 | MG |
| Phosphorus, P | 203 | MG |
| Sodium, Na | 657 | MG |
| Copper, Cu | 0.148 | MG |
| Manganese, Mn | 0.363 | MG |
| Thiamin | 0.353 | MG |
| Riboflavin | 0.094 | MG |
| Fatty acids, total trans | 0.163 | G |
| Fatty acids, total saturated | 7.011 | G |
| SFA 8:0 | 0.014 | G |
| SFA 12:0 | 0.029 | G |
| SFA 14:0 | 0.132 | G |
| SFA 22:0 | 0.026 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.054 | G |
| SFA 17:0 | 0.021 | G |
| MUFA 17:1 | 0 | G |
| Fatty acids, total trans-monoenoic | 0.032 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.124 | G |
| Protein | 6.15 | G |
| Ash | 2.72 | G |
| Starch | 55.4 | G |
| Total lipid (fat) | 23.38 | G |
| Carbohydrate, by difference | 64.43 | G |
| Energy | 474 | KCAL |
| Water | 3.32 | G |
| Calcium, Ca | 76 | MG |
| Potassium, K | 237 | MG |
| Zinc, Zn | 1.23 | MG |
| Selenium, Se | 2.2 | UG |
| Niacin | 1.553 | MG |
| Pantothenic acid | 0.191 | MG |
| Vitamin B-6 | 0.363 | MG |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 5.967 | G |
| SFA 18:0 | 0.729 | G |
| SFA 20:0 | 0.088 | G |
| MUFA 18:1 | 7.086 | G |
| PUFA 18:2 | 8.025 | G |
| PUFA 18:3 | 0.124 | G |
| PUFA 20:4 | 0 | G |
| MUFA 20:1 | 0.046 | G |
| Fatty acids, total monounsaturated | 7.217 | G |
| Fatty acids, total polyunsaturated | 8.285 | G |
| SFA 15:0 | 0.006 | G |
| TFA 18:1 t | 0.032 | G |
| TFA 18:2 t,t | 0.131 | G |
| PUFA 20:2 n-6 c,c | 0.005 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| Fatty acids, total trans-polyenoic | 0.131 | G |
| Energy | 1983 | kJ |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 167525. Original source.
Get free recall alerts
Reading about Tostada shells, corn? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.