United States — USDA FoodData Central
Tortillas, ready-to-bake or -fry, corn, without added salt
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (59)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 929 | kJ |
| Folate, DFE | 183 | UG |
| Folic acid | 99 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Protein | 5.7 | G |
| Ash | 1.2 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.112 | MG |
| Riboflavin | 0.073 | MG |
| Fiber, total dietary | 5.2 | G |
| Iron, Fe | 1.4 | MG |
| Magnesium, Mg | 65 | MG |
| Phosphorus, P | 314 | MG |
| Sodium, Na | 11 | MG |
| Copper, Cu | 0.154 | MG |
| Manganese, Mn | 0.402 | MG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 15 | UG |
| Tryptophan | 0.042 | G |
| Threonine | 0.218 | G |
| Methionine | 0.121 | G |
| Phenylalanine | 0.285 | G |
| Tyrosine | 0.236 | G |
| Alanine | 0.434 | G |
| Glutamic acid | 1.087 | G |
| Glycine | 0.238 | G |
| Proline | 0.506 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.334 | G |
| MUFA 16:1 | 0.002 | G |
| Total lipid (fat) | 2.5 | G |
| Carbohydrate, by difference | 46.6 | G |
| Energy | 222 | KCAL |
| Water | 44.1 | G |
| Calcium, Ca | 175 | MG |
| Potassium, K | 154 | MG |
| Zinc, Zn | 0.94 | MG |
| Niacin | 1.498 | MG |
| Pantothenic acid | 0.194 | MG |
| Vitamin B-6 | 0.219 | MG |
| Isoleucine | 0.208 | G |
| Leucine | 0.711 | G |
| Lysine | 0.163 | G |
| Cystine | 0.105 | G |
| Valine | 0.294 | G |
| Arginine | 0.289 | G |
| Histidine | 0.177 | G |
| Aspartic acid | 0.403 | G |
| Serine | 0.275 | G |
| SFA 16:0 | 0.295 | G |
| SFA 18:0 | 0.039 | G |
| MUFA 18:1 | 0.647 | G |
| PUFA 18:2 | 1.088 | G |
| PUFA 18:3 | 0.034 | G |
| Fatty acids, total monounsaturated | 0.649 | G |
| Fatty acids, total polyunsaturated | 1.122 | G |
| Folate, total | 114 | UG |
| Vitamin A, IU | 0 | IU |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173241. Original source.
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