Canada — Canadian Nutrient File
Tortilla, ready-to-bake / fry, whole-wheat
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (102)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 20:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 24:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 20:3 | 0 | g |
| 15:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| 20:1 | 0.005 | g |
| 12:0 | 0.021 | g |
| 14:0 | 0.023 | g |
| 18:3 | 0.033 | g |
| 16:1 | 0.068 | g |
| Tryptophan | 0.129 | g |
| Methionine | 0.163 | g |
| Cystine | 0.187 | g |
| Tyrosine | 0.217 | g |
| Histidine | 0.255 | g |
| Copper, Cu | 0.266 | mg |
| Riboflavin | 0.289 | mg |
| Vitamin B-6 | 0.312 | mg |
| Threonine | 0.312 | g |
| Isoleucine | 0.353 | g |
| Lysine | 0.37 | g |
| Alanine | 0.4 | g |
| Glycine | 0.429 | g |
| Valine | 0.444 | g |
| Serine | 0.462 | g |
| Arginine | 0.48 | g |
| Phenylalanine | 0.488 | g |
| Aspartic acid | 0.626 | g |
| Leucine | 0.671 | g |
| Thiamin | 0.823 | mg |
| Tocopherol, alpha | 0.9 | mg |
| 18:2 | 0.959 | g |
| Fatty acids, polyunsaturated, total | 0.992 | g |
| Proline | 1.307 | g |
| Zinc, Zn | 1.92 | mg |
| 18:0 | 2.197 | g |
| Sugars, total | 2.44 | g |
| 16:0 | 2.556 | g |
| Iron, Fe | 2.63 | mg |
| Glutamic acid | 2.871 | g |
| 18:1 | 2.986 | g |
| Beta carotene | 3 | µg |
| Fatty acids, monounsaturated, total | 3.062 | g |
| Ash | 4.45 | g |
| Vitamin K | 4.5 | µg |
| Niacin | 4.858 | mg |
| Fatty acids, saturated, total | 4.878 | g |
| Niacin equivalents | 7.008 | NE |
| Protein | 9.76 | g |
| Total Fat | 9.76 | g |
| Fibre, total dietary | 9.8 | g |
| Choline, total | 20 | mg |
| Moisture | 30.15 | g |
| Selenium, Se | 37 | µg |
| Carbohydrate | 45.89 | g |
| Magnesium, Mg | 85 | mg |
| Lutein and zeaxanthin | 130 | µg |
| Folacin, total | 138 | µg |
| Folate, naturally occurring | 138 | µg |
| Dietary folate equivalents, DFE | 138 | µg |
| Calcium, Ca | 244 | mg |
| Potassium, K | 262 | mg |
| Energy (kcal) | 310 | kCal |
| Phosphorus, P | 346 | mg |
| Sodium, Na | 512 | mg |
| Energy (kJ) | 1299 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7258. Original source.
Get free recall alerts
Reading about Tortilla, ready-to-bake / fry, whole-wheat? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.