Canada — Canadian Nutrient File
Tortilla, ready-to-bake / fry, flour
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (84)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin C | 0 | mg |
| Alcohol | 0 | g |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 16:1 | 0.008 | g |
| 14:0 | 0.032 | g |
| 18:3n3cccn-3 | 0.05 | g |
| Vitamin B-6 | 0.05 | mg |
| 18:3 | 0.054 | g |
| Tryptophan | 0.106 | g |
| Methionine | 0.155 | g |
| Cystine | 0.181 | g |
| Histidine | 0.195 | g |
| Lysine | 0.213 | g |
| Threonine | 0.245 | g |
| Tyrosine | 0.266 | g |
| Copper, Cu | 0.267 | mg |
| Alanine | 0.289 | g |
| Riboflavin | 0.293 | mg |
| Isoleucine | 0.307 | g |
| Glycine | 0.316 | g |
| Valine | 0.356 | g |
| Arginine | 0.356 | g |
| Aspartic acid | 0.386 | g |
| Serine | 0.432 | g |
| Phenylalanine | 0.435 | g |
| Manganese, Mn | 0.462 | mg |
| Thiamin | 0.531 | mg |
| Pantothenic acid | 0.582 | mg |
| Leucine | 0.6 | g |
| Zinc, Zn | 0.71 | mg |
| 18:0 | 0.776 | g |
| 16:0 | 0.937 | g |
| Proline | 0.979 | g |
| 18:2 | 1.009 | g |
| Fatty acids, polyunsaturated, total | 1.063 | g |
| Fatty acids, saturated, total | 1.745 | g |
| Ash | 1.8 | g |
| Glutamic acid | 2.85 | g |
| Iron, Fe | 3.3 | mg |
| Fibre, total dietary | 3.3 | g |
| Niacin | 3.572 | mg |
| 18:1 | 3.76 | g |
| Fatty acids, monounsaturated, total | 3.768 | g |
| Niacin equivalents | 5.33867 | NE |
| Total Fat | 7.1 | g |
| Protein | 8.7 | g |
| Folate, naturally occurring | 12 | µg |
| Selenium, Se | 23.4 | µg |
| Magnesium, Mg | 26 | mg |
| Moisture | 26.8 | g |
| Calcium, Ca | 39 | mg |
| Carbohydrate | 55.6 | g |
| Folic acid, synthetic form | 111 | µg |
| Folacin, total | 123 | µg |
| Phosphorus, P | 124 | mg |
| Potassium, K | 131 | mg |
| Dietary folate equivalents, DFE | 200.7 | µg |
| Energy (kcal) | 325 | kCal |
| Sodium, Na | 478 | mg |
| Energy (kJ) | 1360 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4049. Original source.
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