United States — USDA FoodData Central
Tomatoes, orange, raw
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (77)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 67 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 29 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 75 | UG |
| Fatty acids, total trans | 0 | G |
| Protein | 1.16 | G |
| Ash | 0.69 | G |
| Fiber, total dietary | 0.9 | G |
| Iron, Fe | 0.47 | MG |
| Magnesium, Mg | 8 | MG |
| Phosphorus, P | 29 | MG |
| Sodium, Na | 42 | MG |
| Copper, Cu | 0.062 | MG |
| Manganese, Mn | 0.088 | MG |
| Vitamin A, IU | 1496 | IU |
| Fatty acids, total saturated | 0.025 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.001 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Phytosterols | 4 | MG |
| Vitamin C, total ascorbic acid | 16 | MG |
| Thiamin | 0.046 | MG |
| Riboflavin | 0.034 | MG |
| Folate, total | 29 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 29 | UG |
| Tryptophan | 0.008 | G |
| Threonine | 0.029 | G |
| Methionine | 0.01 | G |
| Phenylalanine | 0.03 | G |
| Tyrosine | 0.02 | G |
| Alanine | 0.033 | G |
| Glutamic acid | 0.427 | G |
| Glycine | 0.029 | G |
| Proline | 0.022 | G |
| Cholesterol | 0 | MG |
| Niacin | 0.593 | MG |
| Pantothenic acid | 0.186 | MG |
| Vitamin B-6 | 0.06 | MG |
| Total lipid (fat) | 0.19 | G |
| Carbohydrate, by difference | 3.18 | G |
| Energy | 16 | KCAL |
| Water | 94.78 | G |
| Calcium, Ca | 5 | MG |
| Potassium, K | 212 | MG |
| Zinc, Zn | 0.14 | MG |
| Isoleucine | 0.027 | G |
| Leucine | 0.042 | G |
| Lysine | 0.042 | G |
| Cystine | 0.015 | G |
| Valine | 0.03 | G |
| Arginine | 0.029 | G |
| Histidine | 0.018 | G |
| Aspartic acid | 0.161 | G |
| Serine | 0.031 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.019 | G |
| SFA 18:0 | 0.007 | G |
| MUFA 18:1 | 0.028 | G |
| PUFA 18:2 | 0.073 | G |
| PUFA 18:3 | 0.003 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.028 | G |
| Fatty acids, total polyunsaturated | 0.076 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 0.4 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170502. Original source.
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