United States — USDA FoodData Central
Tomatoes, grape, raw
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (54)
| Nutrient | Value | Unit |
|---|---|---|
| Zeaxanthin | 9 | UG |
| Tocopherol, beta | 0.02 | MG |
| Lutein | 95 | UG |
| Tocotrienol, delta | 0 | MG |
| Vitamin E (alpha-tocopherol) | 0.98 | MG |
| Betaine | 0 | MG |
| trans-beta-Carotene | 393 | UG |
| cis-Lycopene | 554 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Niacin | 0.805 | MG |
| Vitamin C, total ascorbic acid | 27.2 | MG |
| Tocotrienol, alpha | 0 | MG |
| Magnesium, Mg | 11.9 | MG |
| Energy | 113 | kJ |
| Water | 92.5 | G |
| Cryptoxanthin, alpha | 0 | UG |
| Choline, from phosphocholine | 0.6 | MG |
| Iron, Fe | 0.33 | MG |
| Manganese, Mn | 0.121 | MG |
| Potassium, K | 260 | MG |
| Zinc, Zn | 0.2 | MG |
| Tocotrienol, beta | 0 | MG |
| Lycopene | 4100 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Choline, free | 8 | MG |
| Choline, total | 9.8 | MG |
| Carbohydrate, by difference | 5.51 | G |
| Choline, from sphingomyelin | 0 | MG |
| cis-beta-Carotene | 49 | UG |
| Calcium, Ca | 11 | MG |
| Folate, total | 10 | UG |
| Energy | 27 | KCAL |
| Copper, Cu | 0.058 | MG |
| Tocopherol, gamma | 0.7 | MG |
| Fiber, total dietary | 2.1 | G |
| Vitamin K (phylloquinone) | 4.2 | UG |
| Protein | 0.83 | G |
| Choline, from phosphotidyl choline | 1.2 | MG |
| Sodium, Na | 6 | MG |
| Ash | 0.56 | G |
| Nitrogen | 0.13 | G |
| cis-Lutein/Zeaxanthin | 12 | UG |
| Carotene, alpha | 0 | UG |
| Total lipid (fat) | 0.63 | G |
| Tocotrienol, gamma | 0 | MG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Tocopherol, delta | 0.12 | MG |
| Choline, from glycerophosphocholine | 0 | MG |
| Thiamin | 0.075 | MG |
| Vitamin B-6 | 0.06 | MG |
| Riboflavin | 0.065 | MG |
| Phosphorus, P | 28 | MG |
| Energy (Atwater General Factors) | 31 | KCAL |
| Energy (Atwater Specific Factors) | 27 | KCAL |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 321360. Original source.
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