Canada — Canadian Nutrient File
Tomato, yellow, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 16:1 | 0.002 | g |
| 18:3 | 0.004 | g |
| 18:3n3cccn-3 | 0.004 | g |
| Tryptophan | 0.007 | g |
| Methionine | 0.008 | g |
| 18:0 | 0.01 | g |
| Cystine | 0.013 | g |
| Histidine | 0.015 | g |
| Tyrosine | 0.017 | g |
| Proline | 0.018 | g |
| Isoleucine | 0.023 | g |
| Threonine | 0.024 | g |
| Arginine | 0.024 | g |
| Glycine | 0.024 | g |
| Phenylalanine | 0.025 | g |
| Valine | 0.025 | g |
| Serine | 0.026 | g |
| 16:0 | 0.027 | g |
| Alanine | 0.028 | g |
| Leucine | 0.036 | g |
| Lysine | 0.036 | g |
| Fatty acids, saturated, total | 0.036 | g |
| 18:1 | 0.039 | g |
| Fatty acids, monounsaturated, total | 0.04 | g |
| Thiamin | 0.041 | mg |
| Riboflavin | 0.047 | mg |
| Vitamin B-6 | 0.056 | mg |
| Copper, Cu | 0.101 | mg |
| 18:2 | 0.104 | g |
| Fatty acids, polyunsaturated, total | 0.108 | g |
| Pantothenic acid | 0.11 | mg |
| Manganese, Mn | 0.12 | mg |
| Aspartic acid | 0.135 | g |
| Total Fat | 0.26 | g |
| Zinc, Zn | 0.28 | mg |
| Glutamic acid | 0.359 | g |
| Selenium, Se | 0.4 | µg |
| Iron, Fe | 0.49 | mg |
| Ash | 0.5 | g |
| Fibre, total dietary | 0.7 | g |
| Protein | 0.98 | g |
| Niacin | 1.179 | mg |
| Niacin equivalents | 1.29567 | NE |
| Carbohydrate | 2.98 | g |
| Total plant sterol | 6 | mg |
| Vitamin C | 9 | mg |
| Calcium, Ca | 11 | mg |
| Magnesium, Mg | 12 | mg |
| Energy (kcal) | 15 | kCal |
| Sodium, Na | 23 | mg |
| Dietary folate equivalents, DFE | 30 | µg |
| Folacin, total | 30 | µg |
| Folate, naturally occurring | 30 | µg |
| Phosphorus, P | 36 | mg |
| Energy (kJ) | 63 | kJ |
| Moisture | 95.28 | g |
| Potassium, K | 258 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4849. Original source.
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