United Kingdom — CoFID
Tomato sauce, homemade
Per-100 g nutrient composition · Soups, sauces and miscellaneous foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (44)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 80.3 | g |
| Total nitrogen | 0.36 | g |
| Protein | 2.2 | g |
| Fat | 5.5 | g |
| Carbohydrate | 8.6 | g |
| Energy (kcal) | 89 | kcal |
| Energy (kJ) | 374 | kJ |
| Starch | 4.3 | g |
| Total sugars | 4 | g |
| Alcohol | 0 | g |
| NSP | 1.4 | g |
| Satd FA /100g fd | 1.8 | g |
| Mono FA /100g food | 2.2 | g |
| Poly FA /100g food | 1.1 | g |
| Cholesterol | 10 | mg |
| Sodium | 340 | mg |
| Potassium | 280 | mg |
| Calcium | 19 | mg |
| Magnesium | 10 | mg |
| Phosphorus | 39 | mg |
| Iron | 0.6 | mg |
| Copper | 0.03 | mg |
| Zinc | 0.3 | mg |
| Chloride | 560 | mg |
| Manganese | 0.1 | mg |
| Selenium | 1 | µg |
| Iodine | 5 | µg |
| Retinol | 26 | µg |
| Carotene | 1070 | µg |
| Retinol Equivalent | 204 | µg |
| Vitamin D | 0.3 | µg |
| Vitamin E | 1.47 | mg |
| Thiamin | 0.11 | mg |
| Riboflavin | 0.02 | mg |
| Niacin | 1.2 | mg |
| Tryptophan/60 | 0.4 | mg |
| Niacin equivalent | 1.6 | mg |
| Vitamin B6 | 0.14 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 9 | µg |
| Pantothenate | 0.22 | mg |
| Biotin | 1.2 | µg |
| Vitamin C | 8 | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 50-1173. Original source.
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