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Canada — Canadian Nutrient File

Tomato, red, ripe, canned with green chilies

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (59)

NutrientValueUnit
Beta carotene234µg
Sodium, Na401mg
Vitamin D (IU)0IU
Vitamin D0µg
Vitamin B-120µg
Folic acid, synthetic form0µg
Cholesterol0mg
14:00g
16:10g
20:10g
Alcohol0g
Caffeine0mg
Theobromine0mg
Retinol0µg
22:6n-3 (DHA)0g
22:10g
22:5n-3 (DPA)0g
16:1t0g
16:1c0g
18:3n6cccn-60g
22:1c0g
20:3n-60g
20:3n-30g
18:30.001g
18:3n3cccn-30.001g
18:00.003g
16:00.008g
Fatty acids, saturated, total0.011g
18:10.011g
Fatty acids, monounsaturated, total0.011g
Riboflavin0.019mg
18:20.029g
Fatty acids, polyunsaturated, total0.03g
Thiamin0.034mg
Total Fat0.08g
Copper, Cu0.09mg
Vitamin B-60.103mg
Zinc, Zn0.13mg
Manganese, Mn0.132mg
Pantothenic acid0.148mg
Iron, Fe0.26mg
Selenium, Se0.4µg
Niacin0.64mg
Protein0.69g
Niacin equivalents0.7665NE
Ash1.39g
Carbohydrate3.62g
Vitamin C6.2mg
Folacin, total9µg
Folate, naturally occurring9µg
Dietary folate equivalents, DFE9µg
Magnesium, Mg11mg
Phosphorus, P14mg
Energy (kcal)15kCal
Calcium, Ca20mg
Retinol activity equivalents, RAE20µg
Energy (kJ)63kJ
Moisture94.23g
Potassium, K107mg

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2257. Original source.

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