Finland — Fineli
TOMATO PUREE
Per-100 g nutrient composition · Canned vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 243.65 | kilojoule |
| fat, total | 0.452 | gram |
| carbohydrate, available | 7.95 | gram |
| carbohydrate, difference | 8.95 | gram |
| protein, total | 4.5 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.9 | gram |
| water (moisture) | 85.2 | gram |
| organic acids, total | 0.558 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 7.75 | gram |
| fructose | 4.7 | gram |
| galactose | 0 | gram |
| glucose | 3 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.05 | gram |
| starch, total | 0.2 | gram |
| fibre, total | 1 | gram |
| fibre, total dietary | 1 | gram |
| fibre, water-insoluble | 0.4 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.6 | gram |
| folate, total | 8 | microgram |
| niacin equivalents, total | 4.018 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.5 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.18 | milligram |
| riboflavine | 0.05 | milligram |
| thiamin (vitamin B1) | 0.09 | milligram |
| vitamin A retinol activity equivalents | 10.992 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 23419.8 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 33 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.995 | milligram |
| vitamin K, total | 7.541 | microgram |
| calcium | 11.3 | milligram |
| chromium | 1 | microgram |
| copper | 0.063 | milligram |
| fluoride (fluorine) | 0.013 | milligram |
| iron, total | 0.363 | milligram |
| iodide (iodine) | 12.85 | microgram |
| potassium | 362.5 | milligram |
| magnesium | 13.75 | milligram |
| manganese | 0.138 | milligram |
| molybdenum | 0.013 | milligram |
| sodium | 200 | milligram |
| salt | 509.6 | milligram |
| nitrogen, total | 0.72 | gram |
| phosphorus | 37.5 | milligram |
| selenium, total | 0.756 | microgram |
| zinc | 0.275 | milligram |
| fatty acids, total | 0.233 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.243 | gram |
| fatty acids, total polyunsaturated | 0.137 | gram |
| fatty acids, total monounsaturated cis | 0.0407 | gram |
| fatty acids, total saturated | 0.0548 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.011 | gram |
| fatty acids, total n-6 polyunsaturated | 0.125 | gram |
| fatty acid isomers 18:0 | 0.0115 | gram |
| fatty acid isomers 16:0 | 39.826 | milligram |
| fatty acid isomers 18:1 | 40.337 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 125.395 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 10.976 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 11.16 | milligram |
| tryptophan | 31 | milligram |
| myricetin | 75.41 | microgram |
| quercetin | 4120 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 354. Original source.
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