Canada — Canadian Nutrient File
Tomato, crushed, canned
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (102)
| Nutrient | Value | Unit |
|---|---|---|
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Galactose | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 16:1 | 0.001 | g |
| 18:3 | 0.005 | g |
| 18:3n3cccn-3 | 0.005 | g |
| 18:0 | 0.01 | g |
| Tryptophan | 0.012 | g |
| Methionine | 0.013 | g |
| Sucrose | 0.02 | g |
| Cystine | 0.02 | g |
| 16:0 | 0.02 | g |
| Histidine | 0.023 | g |
| Tyrosine | 0.027 | g |
| Proline | 0.03 | g |
| Isoleucine | 0.037 | g |
| Arginine | 0.038 | g |
| Glycine | 0.038 | g |
| Threonine | 0.04 | g |
| Phenylalanine | 0.04 | g |
| Valine | 0.04 | g |
| Fatty acids, saturated, total | 0.04 | g |
| 18:1 | 0.04 | g |
| Fatty acids, monounsaturated, total | 0.04 | g |
| Serine | 0.042 | g |
| Alanine | 0.045 | g |
| Riboflavin | 0.052 | mg |
| Leucine | 0.057 | g |
| Lysine | 0.057 | g |
| Thiamin | 0.075 | mg |
| 18:2 | 0.1 | g |
| Fatty acids, polyunsaturated, total | 0.11 | g |
| Vitamin B-6 | 0.15 | mg |
| Copper, Cu | 0.183 | mg |
| Manganese, Mn | 0.183 | mg |
| Aspartic acid | 0.215 | g |
| Zinc, Zn | 0.27 | mg |
| Pantothenic acid | 0.278 | mg |
| Total Fat | 0.28 | g |
| Glutamic acid | 0.57 | g |
| Selenium, Se | 0.6 | µg |
| Niacin | 1.222 | mg |
| Tocopherol, alpha | 1.25 | mg |
| Iron, Fe | 1.3 | mg |
| Ash | 1.35 | g |
| Niacin equivalents | 1.422 | NE |
| Protein | 1.64 | g |
| Fibre, total dietary | 1.9 | g |
| Glucose | 2.03 | g |
| Fructose | 2.34 | g |
| Sugars, total | 4.4 | g |
| Vitamin K | 5.3 | µg |
| Carbohydrate | 7.29 | g |
| Vitamin C | 9.2 | mg |
| Retinol activity equivalents, RAE | 11 | µg |
| Choline, total | 12.9 | mg |
| Folacin, total | 13 | µg |
| Folate, naturally occurring | 13 | µg |
| Dietary folate equivalents, DFE | 13 | µg |
| Magnesium, Mg | 20 | mg |
| Energy (kcal) | 32 | kCal |
| Phosphorus, P | 32 | mg |
| Calcium, Ca | 34 | mg |
| Moisture | 89.44 | g |
| Beta carotene | 129 | µg |
| Energy (kJ) | 134 | kJ |
| Lutein and zeaxanthin | 158 | µg |
| Sodium, Na | 186 | mg |
| Potassium, K | 293 | mg |
| Lycopene | 5106 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4736. Original source.
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