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United States — USDA FoodData Central

Tofu, fried, prepared with calcium sulfate

Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (63)

NutrientValueUnit
Folic acid0UG
Folate, DFE27UG
Vitamin D (D2 + D3), International Units0IU
Fiber, total dietary3.9G
Retinol0UG
Fatty acids, total trans0G
Tryptophan0.255G
Threonine0.854G
Methionine0.23G
Phenylalanine0.91G
Tyrosine0.764G
Alanine0.842G
Glutamic acid3.581G
Glycine0.798G
Proline1.181G
Protein18.82G
Energy1131kJ
Carbohydrate, by difference8.86G
Energy270KCAL
Isoleucine0.924G
Leucine1.516G
Lysine0.961G
Cystine0.062G
Valine0.948G
Arginine1.491G
Histidine0.469G
Aspartic acid2.218G
Serine1.105G
Vitamin D (D2 + D3)0UG
Niacin0.1MG
Pantothenic acid0.14MG
Vitamin B-60.099MG
Total lipid (fat)20.18G
Water50.52G
Calcium, Ca961MG
Potassium, K146MG
Zinc, Zn1.99MG
SFA 16:02.141G
SFA 18:00.72G
MUFA 18:14.4G
PUFA 18:210.044G
PUFA 18:31.346G
Fatty acids, total monounsaturated4.456G
Fatty acids, total polyunsaturated11.39G
Iron, Fe4.87MG
Magnesium, Mg95MG
Phosphorus, P287MG
Sodium, Na16MG
Copper, Cu0.398MG
Manganese, Mn1.495MG
Vitamin A, IU0IU
Vitamin C, total ascorbic acid0MG
Thiamin0.17MG
Riboflavin0.05MG
Folate, total27UG
Vitamin B-120UG
Folate, food27UG
Cholesterol0MG
Ash1.62G
Fatty acids, total saturated2.918G
SFA 14:00.056G
MUFA 16:10.056G
Selenium, Se28.5UG

Source

USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174304. Original source.

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