Canada — Canadian Nutrient File
Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry)
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (122)
| Nutrient | Value | Unit |
|---|---|---|
| Galactose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 16:1t | 0 | g |
| 24:1c | 0 | g |
| 20:3 | 0 | g |
| 15:1 | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 22:4n-6 | 0 | g |
| 22:1t | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 22:5n-3 (DPA) | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin C | 0 | mg |
| Hydroxyproline | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| 20:2cc | 0.003 | g |
| 17:1 | 0.004 | g |
| 20:4 | 0.004 | g |
| 20:4n-6 | 0.004 | g |
| 15:0 | 0.005 | g |
| 18:2cla | 0.006 | g |
| 10:0 | 0.009 | g |
| 16:1 | 0.009 | g |
| 24:0 | 0.009 | g |
| 16:1c | 0.009 | g |
| 12:0 | 0.01 | g |
| Vitamin B-12 | 0.01 | µg |
| 18:1t | 0.012 | g |
| Fatty acids, trans, total, monoenoic | 0.012 | g |
| 17:0 | 0.014 | g |
| 18:3n6cccn-6 | 0.014 | g |
| 22:0 | 0.018 | g |
| 20:1 | 0.022 | g |
| 18:2i | 0.022 | g |
| Fatty acids, trans, total, polyenoic | 0.022 | g |
| 20:0 | 0.03 | g |
| Fatty acids, trans, total | 0.034 | g |
| Vitamin B-6 | 0.043 | mg |
| 14:0 | 0.049 | g |
| Copper, Cu | 0.062 | mg |
| Tryptophan | 0.066 | g |
| Histidine | 0.066 | g |
| Methionine | 0.071 | g |
| Tyrosine | 0.09 | g |
| Cystine | 0.095 | g |
| Threonine | 0.1 | g |
| Alanine | 0.123 | g |
| Arginine | 0.128 | g |
| Riboflavin | 0.13 | mg |
| Isoleucine | 0.133 | g |
| Lysine | 0.143 | g |
| Valine | 0.152 | g |
| Glycine | 0.152 | g |
| Tocopherol, beta | 0.16 | mg |
| Phenylalanine | 0.166 | g |
| Thiamin | 0.21 | mg |
| Serine | 0.228 | g |
| Lactose | 0.26 | g |
| Leucine | 0.275 | g |
| Aspartic acid | 0.294 | g |
| Pantothenic acid | 0.304 | mg |
| Manganese, Mn | 0.322 | mg |
| Proline | 0.323 | g |
| 18:3n3cccn-3 | 0.358 | g |
| Zinc, Zn | 0.36 | mg |
| 18:3 | 0.372 | g |
| 18:0 | 0.385 | g |
| Tocopherol, alpha | 0.74 | mg |
| Ash | 1.1 | g |
| Tocopherol, delta | 1.15 | mg |
| Glutamic acid | 1.425 | g |
| Fibre, total dietary | 1.8 | g |
| Niacin | 1.99 | mg |
| 18:1c | 2.139 | g |
| 18:1 | 2.151 | g |
| Fatty acids, monounsaturated, total | 2.186 | g |
| 16:0 | 2.561 | g |
| Iron, Fe | 2.8 | mg |
| 18:2n6cc | 2.954 | g |
| 18:2 | 2.982 | g |
| Maltose | 3.07 | g |
| Niacin equivalents | 3.09 | NE |
| Fatty acids, saturated, total | 3.091 | g |
| Tocopherol, gamma | 3.3 | mg |
| Fatty acids, polyunsaturated, total | 3.36 | g |
| Selenium, Se | 3.4 | µg |
| Fructose | 3.88 | g |
| Protein | 4.01 | g |
| Vitamin K | 6.9 | µg |
| Choline, total | 8.4 | mg |
| Sucrose | 8.88 | g |
| Total Fat | 9.02 | g |
| Magnesium, Mg | 11 | mg |
| Calcium, Ca | 12 | mg |
| Moisture | 14.04 | g |
| Glucose | 14.9 | g |
| Betaine | 21 | mg |
| Starch | 29.65 | g |
| Sugars, total | 31 | g |
| Folic acid, synthetic form | 36 | µg |
| Folate, naturally occurring | 54 | µg |
| Phosphorus, P | 71 | mg |
| Carbohydrate | 71.83 | g |
| Potassium, K | 86 | mg |
| Folacin, total | 90 | µg |
| Dietary folate equivalents, DFE | 115 | µg |
| Sodium, Na | 311 | mg |
| Energy (kcal) | 385 | kCal |
| Energy (kJ) | 1609 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6221. Original source.
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