Finland — Fineli
TOAST, WHEAT TOAST, VAASAN ARKIPAAHTO
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1100.76 | kilojoule |
| fat, total | 3.85 | gram |
| carbohydrate, available | 47.132 | gram |
| carbohydrate, difference | 49.76 | gram |
| protein, total | 8 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.582 | gram |
| water (moisture) | 36.72 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.269 | gram |
| fructose | 0.135 | gram |
| galactose | 0 | gram |
| glucose | 0.067 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.067 | gram |
| starch, total | 46.86 | gram |
| fibre, total | 2.628 | gram |
| fibre, total dietary | 2.493 | gram |
| fibre, water-insoluble | 1.86 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.64 | gram |
| folate, total | 27.33 | microgram |
| niacin equivalents, total | 2.131 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.852 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.066 | milligram |
| thiamin (vitamin B1) | 0.0511 | milligram |
| vitamin A retinol activity equivalents | 0.218 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 132.6 | microgram |
| beta-carotene, total | 2.6 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.638 | milligram |
| vitamin K, total | 3.358 | microgram |
| calcium | 12.54 | milligram |
| chromium | 0.69 | microgram |
| copper | 0.1223 | milligram |
| fluoride (fluorine) | 0.03 | milligram |
| iron, total | 0.853 | milligram |
| iodide (iodine) | 6.87 | microgram |
| potassium | 114.19 | milligram |
| magnesium | 16.413 | milligram |
| manganese | 0.4032 | milligram |
| molybdenum | 0.0069 | milligram |
| sodium | 466.41 | milligram |
| salt | 1188.4 | milligram |
| nitrogen, total | 1.28 | gram |
| phosphorus | 71.6 | milligram |
| selenium, total | 5.242 | microgram |
| zinc | 0.629 | milligram |
| fatty acids, total | 3.44 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.567 | gram |
| fatty acids, total polyunsaturated | 1.112 | gram |
| fatty acids, total monounsaturated cis | 1.5424 | gram |
| fatty acids, total saturated | 0.7547 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2279 | gram |
| fatty acids, total n-6 polyunsaturated | 0.883 | gram |
| fatty acid isomers 18:0 | 0.0732 | gram |
| fatty acid isomers 16:0 | 599.925 | milligram |
| fatty acid isomers 18:1 | 1492.402 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 883.362 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 227.88 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.09 | milligram |
| sterols, total | 44.59 | milligram |
| tryptophan | 90.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31856. Original source.
Get free recall alerts
Reading about TOAST, WHEAT TOAST, VAASAN ARKIPAAHTO? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.