Finland — Fineli
TOAST, MULTIGRAIN TOAST, FAZER ALKU
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1178.83 | kilojoule |
| fat, total | 6.952 | gram |
| carbohydrate, available | 43.08 | gram |
| carbohydrate, difference | 46.93 | gram |
| protein, total | 9.04 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.949 | gram |
| water (moisture) | 35.26 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.21 | gram |
| fructose | 0.557 | gram |
| galactose | 0 | gram |
| glucose | 0.583 | gram |
| lactose | 0 | gram |
| maltose | 0.03 | gram |
| sucrose | 0.825 | gram |
| starch, total | 40.87 | gram |
| fibre, total | 4.435 | gram |
| fibre, total dietary | 3.952 | gram |
| fibre, water-insoluble | 2.07 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.67 | gram |
| folate, total | 35.12 | microgram |
| niacin equivalents, total | 2.548 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.978 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.12 | milligram |
| riboflavine | 0.079 | milligram |
| thiamin (vitamin B1) | 0.1507 | milligram |
| vitamin A retinol activity equivalents | 0.387 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 163.2 | microgram |
| beta-carotene, total | 4.08 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0.02 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 1.149 | milligram |
| vitamin K, total | 4.304 | microgram |
| calcium | 29.55 | milligram |
| chromium | 1.29 | microgram |
| copper | 0.2391 | milligram |
| fluoride (fluorine) | 0.031 | milligram |
| iron, total | 1.729 | milligram |
| iodide (iodine) | 6.72 | microgram |
| potassium | 210.87 | milligram |
| magnesium | 51.473 | milligram |
| manganese | 0.8513 | milligram |
| molybdenum | 0.0069 | milligram |
| sodium | 468.19 | milligram |
| salt | 1192.95 | milligram |
| nitrogen, total | 1.447 | gram |
| phosphorus | 142.2 | milligram |
| selenium, total | 5.596 | microgram |
| zinc | 1.205 | milligram |
| fatty acids, total | 6.424 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.681 | gram |
| fatty acids, total polyunsaturated | 2.933 | gram |
| fatty acids, total monounsaturated cis | 2.4909 | gram |
| fatty acids, total saturated | 0.9992 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 1.2389 | gram |
| fatty acids, total n-6 polyunsaturated | 1.688 | gram |
| fatty acid isomers 18:0 | 0.1627 | gram |
| fatty acid isomers 16:0 | 796.741 | milligram |
| fatty acid isomers 18:1 | 2417.766 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1686.624 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1238.89 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.11 | milligram |
| sterols, total | 55.65 | milligram |
| tryptophan | 108.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31840. Original source.
Get free recall alerts
Reading about TOAST, MULTIGRAIN TOAST, FAZER ALKU? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.