United Kingdom — CoFID
Toad in the hole, made with skimmed milk and reduced fat sausages, homemade
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (46)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 59.8 | g |
| Total nitrogen | 2.2 | g |
| Protein | 13.6 | g |
| Fat | 5.2 | g |
| Carbohydrate | 19.7 | g |
| Energy (kcal) | 175 | kcal |
| Energy (kJ) | 739 | kJ |
| Starch | 15.9 | g |
| Total sugars | 3.8 | g |
| Glucose | 0.8 | g |
| Sucrose | 0.1 | g |
| Maltose | 1.3 | g |
| Lactose | 1.7 | g |
| NSP | 2 | g |
| AOAC fibre | 2.1 | g |
| Satd FA /100g fd | 1.82 | g |
| Mono FA /100g food | 2.01 | g |
| Poly FA /100g food | 0.9 | g |
| Trans FAs /100g food | 0.03 | g |
| Cholesterol | 70.6 | mg |
| Sodium | 353 | mg |
| Potassium | 221 | mg |
| Calcium | 126 | mg |
| Magnesium | 19 | mg |
| Phosphorus | 195 | mg |
| Iron | 1.21 | mg |
| Copper | 0.11 | mg |
| Zinc | 1.3 | mg |
| Chloride | 499 | mg |
| Manganese | 0.25 | mg |
| Selenium | 8 | µg |
| Iodine | 22 | µg |
| Retinol | 20 | µg |
| Retinol Equivalent | 20 | µg |
| Vitamin E | 0.36 | mg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.21 | mg |
| Niacin | 1.5 | mg |
| Tryptophan/60 | 2.1 | mg |
| Niacin equivalent | 3.6 | mg |
| Vitamin B6 | 0.17 | mg |
| Vitamin B12 | 0.7 | µg |
| Folate | 9 | µg |
| Pantothenate | 0.78 | mg |
| Biotin | 6 | µg |
| Fructose | — | g |
| Carotene | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-636. Original source.
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