United Kingdom — CoFID
Tinda subji, homemade
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (48)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Water | 77.1 | g |
| Total nitrogen | 0.26 | g |
| Protein | 1.6 | g |
| Fat | 8.1 | g |
| Carbohydrate | 4.1 | g |
| Energy (kcal) | 95 | kcal |
| Energy (kJ) | 393 | kJ |
| Total sugars | 4.1 | g |
| Glucose | 1.8 | g |
| Galactose | 0 | g |
| Fructose | 1.7 | g |
| Sucrose | 0.6 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 2 | g |
| AOAC fibre | 2.8 | g |
| Satd FA /100g fd | 0.83 | g |
| Mono FA /100g food | 3.43 | g |
| Poly FA /100g food | 3.39 | g |
| Cholesterol | 2.9 | mg |
| Sodium | 408 | mg |
| Potassium | 279 | mg |
| Calcium | 34 | mg |
| Magnesium | 21 | mg |
| Phosphorus | 43 | mg |
| Iron | 0.6 | mg |
| Copper | 0.09 | mg |
| Zinc | 0.3 | mg |
| Selenium | 2 | µg |
| Retinol | 0 | µg |
| Carotene | 139 | µg |
| Retinol Equivalent | 23 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 3.1 | mg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.09 | mg |
| Niacin | 0.5 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 6 | µg |
| Vitamin C | 1 | mg |
| Beta-carotene | 130 | µg |
| Cryptoxanthins | 18 | µg |
| Lutein | 237 | µg |
| Lycopene | 232 | µg |
| Alpha-tocopherol | 3.1 | mg |
| Starch | — | g |
| Trans FAs /100g food | — | g |
| Vitamin B6 | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 15-626. Original source.
Get free recall alerts
Reading about Tinda subji, homemade? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.