United States — USDA FoodData Central
Thuringer, cervelat, summer sausage, beef, pork
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (70)
| Nutrient | Value | Unit |
|---|---|---|
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin D (D2 + D3), International Units | 44 | IU |
| Folic acid | 0 | UG |
| Vitamin D (D2 + D3) | 1.1 | UG |
| Folate, DFE | 2 | UG |
| Fatty acids, total saturated | 11.51 | G |
| Vitamin A, RAE | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Energy | 1514 | kJ |
| Folate, food | 2 | UG |
| Fatty acids, total monounsaturated | 12.97 | G |
| Fatty acids, total polyunsaturated | 1.2 | G |
| Betaine | 3.4 | MG |
| Carbohydrate, by difference | 3.33 | G |
| Energy | 362 | KCAL |
| Sugars, Total | 0.85 | G |
| Choline, total | 78.9 | MG |
| Cholesterol | 74 | MG |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 2.04 | MG |
| Magnesium, Mg | 14 | MG |
| Phosphorus, P | 111 | MG |
| Sodium, Na | 1300 | MG |
| Copper, Cu | 0.15 | MG |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.08 | G |
| SFA 14:0 | 0.8 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 1.76 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Vitamin C, total ascorbic acid | 16.6 | MG |
| Thiamin | 0.15 | MG |
| Riboflavin | 0.33 | MG |
| Folate, total | 2 | UG |
| Vitamin B-12 | 5.5 | UG |
| Protein | 17.45 | G |
| Ash | 3.63 | G |
| Alcohol, ethyl | 0 | G |
| Total lipid (fat) | 30.43 | G |
| Calcium, Ca | 9 | MG |
| Potassium, K | 260 | MG |
| Zinc, Zn | 2.56 | MG |
| Selenium, Se | 20.3 | UG |
| Water | 45.18 | G |
| Niacin | 4.31 | MG |
| Vitamin B-6 | 0.26 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.11 | G |
| SFA 16:0 | 6.35 | G |
| SFA 18:0 | 4.17 | G |
| MUFA 18:1 | 11.21 | G |
| PUFA 18:2 | 0.99 | G |
| PUFA 18:3 | 0.21 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Retinol | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.22 | MG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin K (phylloquinone) | 1.3 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172940. Original source.
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