Finland — Fineli
THIN CARROT PANCAKE, CARROT CREPES, INDUSTRIAL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 672.22 | kilojoule |
| fat, total | 5.487 | gram |
| carbohydrate, available | 21.773 | gram |
| carbohydrate, difference | 22.677 | gram |
| protein, total | 4.92 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.612 | gram |
| water (moisture) | 65.59 | gram |
| organic acids, total | 0.117 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 4.039 | gram |
| fructose | 0.557 | gram |
| galactose | 0 | gram |
| glucose | 1.665 | gram |
| lactose | 0.03 | gram |
| maltose | 0.24 | gram |
| sucrose | 1.542 | gram |
| starch, total | 17.47 | gram |
| fibre, total | 1.743 | gram |
| fibre, total dietary | 1.685 | gram |
| fibre, water-insoluble | 1.18 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.51 | gram |
| folate, total | 13.64 | microgram |
| niacin equivalents, total | 1.226 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.51 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.072 | milligram |
| thiamin (vitamin B1) | 0.0468 | milligram |
| vitamin A retinol activity equivalents | 295.468 | microgram |
| retinol | 26.21 | microgram |
| carotenoids, total | 4488.4 | microgram |
| beta-carotene, total | 2678.97 | microgram |
| vitamin B-12 (cobalamin) | 0.21 | microgram |
| vitamin C (ascorbic acid) | 1.77 | milligram |
| vitamin D | 0.22 | microgram |
| vitamin E alphatocopherol | 0.994 | milligram |
| vitamin K, total | 12.65 | microgram |
| calcium | 44.62 | milligram |
| chromium | 0.76 | microgram |
| copper | 0.0664 | milligram |
| fluoride (fluorine) | 0.018 | milligram |
| iron, total | 0.565 | milligram |
| iodide (iodine) | 7.09 | microgram |
| potassium | 224.6 | milligram |
| magnesium | 14.481 | milligram |
| manganese | 0.2699 | milligram |
| molybdenum | 0.0045 | milligram |
| sodium | 425.66 | milligram |
| salt | 1084.58 | milligram |
| nitrogen, total | 0.787 | gram |
| phosphorus | 62.9 | milligram |
| selenium, total | 5.504 | microgram |
| zinc | 0.467 | milligram |
| fatty acids, total | 5.036 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.225 | gram |
| fatty acids, total polyunsaturated | 1.257 | gram |
| fatty acids, total monounsaturated cis | 2.2899 | gram |
| fatty acids, total saturated | 1.3192 | gram |
| fatty acids, total trans | 0.1561 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3285 | gram |
| fatty acids, total n-6 polyunsaturated | 0.926 | gram |
| fatty acid isomers 18:0 | 0.2649 | gram |
| fatty acid isomers 16:0 | 519.883 | milligram |
| fatty acid isomers 18:1 | 2196.47 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 910.067 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 317.825 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 13.042 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 10.676 | milligram |
| cholesterol (GC) | 36.43 | milligram |
| sterols, total | 39.81 | milligram |
| tryptophan | 67 | milligram |
| myricetin | 19.5 | microgram |
| quercetin | 81.9 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32144. Original source.
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