United States — USDA FoodData Central
Tennis Bread, plain (Apache)
Per-100 g nutrient composition · American Indian/Alaska Native Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (79)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 1.05 | G |
| Carbohydrate, by difference | 53.26 | G |
| Energy | 258 | KCAL |
| Sucrose | 0.37 | G |
| Glucose | 0.17 | G |
| Maltose | 2.35 | G |
| Water | 33.77 | G |
| Sugars, Total | 3.01 | G |
| Calcium, Ca | 67 | MG |
| Potassium, K | 100 | MG |
| Zinc, Zn | 0.53 | MG |
| Selenium, Se | 15.5 | UG |
| Vitamin E (alpha-tocopherol) | 0.07 | MG |
| Tocopherol, beta | 0.04 | MG |
| Tocopherol, gamma | 0.5 | MG |
| Tocotrienol, alpha | 0.04 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 3.41 | MG |
| Pantothenic acid | 0.39 | MG |
| Vitamin B-6 | 0.059 | MG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Folic acid | 128 | UG |
| Folate, DFE | 252 | UG |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.25 | G |
| SFA 18:0 | 0.02 | G |
| SFA 20:0 | 0 | G |
| MUFA 18:1 | 0.12 | G |
| PUFA 18:2 | 0.56 | G |
| PUFA 18:3 | 0.03 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.12 | G |
| Fatty acids, total polyunsaturated | 0.59 | G |
| SFA 15:0 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 21:5 | 0 | G |
| Fructose | 0.13 | G |
| Lactose | 0 | G |
| Energy | 1082 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 2.6 | G |
| Iron, Fe | 3.4 | MG |
| Magnesium, Mg | 28 | MG |
| Phosphorus, P | 160 | MG |
| Sodium, Na | 810 | MG |
| Copper, Cu | 0.03 | MG |
| Manganese, Mn | 0.48 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Thiamin | 0.69 | MG |
| Riboflavin | 0.291 | MG |
| Folate, total | 162 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 0.2 | UG |
| Folate, food | 34 | UG |
| Fatty acids, total saturated | 0.27 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0 | G |
| SFA 24:0 | 0 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 17:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| PUFA 22:4 | 0 | G |
| Protein | 9 | G |
| Ash | 2.92 | G |
| Starch | 45.14 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169811. Original source.
Get free recall alerts
Reading about Tennis Bread, plain (Apache)? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.