Finland — Fineli
TAPAS, CREAM CHEESE-FILLED JALAPENO PEPPER, OLIVE OIL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 949.79 | kilojoule |
| fat, total | 23.504 | gram |
| carbohydrate, available | 2.211 | gram |
| carbohydrate, difference | 3.944 | gram |
| protein, total | 1.3 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 3.244 | gram |
| water (moisture) | 68.02 | gram |
| organic acids, total | 0.502 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.211 | gram |
| fructose | 0.679 | gram |
| galactose | 0 | gram |
| glucose | 0.678 | gram |
| lactose | 0.833 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 1.729 | gram |
| fibre, total dietary | 1.634 | gram |
| fibre, water-insoluble | 0.01 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 11.69 | microgram |
| niacin equivalents, total | 0.535 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.285 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.16 | milligram |
| riboflavine | 0.088 | milligram |
| thiamin (vitamin B1) | 0.0392 | milligram |
| vitamin A retinol activity equivalents | 108.669 | microgram |
| retinol | 52.68 | microgram |
| carotenoids, total | 1161.2 | microgram |
| beta-carotene, total | 634.4 | microgram |
| vitamin B-12 (cobalamin) | 0.09 | microgram |
| vitamin C (ascorbic acid) | 6.63 | milligram |
| vitamin D | 0.033 | microgram |
| vitamin E alphatocopherol | 2.53 | milligram |
| vitamin K, total | 13.958 | microgram |
| calcium | 38.33 | milligram |
| chromium | 0.53 | microgram |
| copper | 0.095 | milligram |
| fluoride (fluorine) | 0.008 | milligram |
| iron, total | 1.2 | milligram |
| iodide (iodine) | 2.29 | microgram |
| potassium | 176.63 | milligram |
| magnesium | 12.739 | milligram |
| manganese | 0.0757 | milligram |
| molybdenum | 0.0034 | milligram |
| sodium | 1144.38 | milligram |
| salt | 2915.87 | milligram |
| nitrogen, total | 0.302 | gram |
| phosphorus | 26.9 | milligram |
| selenium, total | 0.814 | microgram |
| zinc | 0.341 | milligram |
| fatty acids, total | 22.118 | gram |
| fatty acids, total, calculated as TAG equivalents | 22.46 | gram |
| fatty acids, total polyunsaturated | 2.359 | gram |
| fatty acids, total monounsaturated cis | 13.0966 | gram |
| fatty acids, total saturated | 6.5602 | gram |
| fatty acids, total trans | 0.0929 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1293 | gram |
| fatty acids, total n-6 polyunsaturated | 2.197 | gram |
| fatty acid isomers 18:0 | 0.9945 | gram |
| fatty acid isomers 16:0 | 3926.029 | milligram |
| fatty acid isomers 18:1 | 12606.233 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2179.41 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 129.319 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.39 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 16.44 | milligram |
| sterols, total | 30.03 | milligram |
| tryptophan | 15 | milligram |
| myricetin | 0.31 | microgram |
| quercetin | 0.47 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33485. Original source.
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