United Kingdom — CoFID
Tamarind pulp, flesh only
Per-100 g nutrient composition · Herbs and spices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (26)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 25.8 | g |
| Total nitrogen | 0.51 | g |
| Protein | 3.2 | g |
| Fat | 0.3 | g |
| Carbohydrate | 64.5 | g |
| Energy (kcal) | 273 | kcal |
| Energy (kJ) | 1162 | kJ |
| Total sugars | 64.5 | g |
| Galactose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Cholesterol | 0 | mg |
| Potassium | 100 | mg |
| Calcium | 110 | mg |
| Phosphorus | 110 | mg |
| Iron | 4.2 | mg |
| Retinol | 0 | µg |
| Carotene | 60 | µg |
| Retinol Equivalent | 10 | µg |
| Vitamin D | 0 | µg |
| Thiamin | 0.29 | mg |
| Riboflavin | 0.15 | mg |
| Niacin | 1.4 | mg |
| Vitamin B12 | 0 | µg |
| Vitamin C | 5 | mg |
| Starch | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 13-856. Original source.
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