United Kingdom — CoFID
Tamarillos, flesh and seeds
Per-100 g nutrient composition · Fruit.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (44)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 0.93 | |
| Water | 86.5 | g |
| Total nitrogen | 0.32 | g |
| Protein | 2 | g |
| Fat | 0.3 | g |
| Carbohydrate | 4.7 | g |
| Energy (kcal) | 28 | kcal |
| Energy (kJ) | 120 | kJ |
| Total sugars | 4.7 | g |
| Glucose | 1.1 | g |
| Fructose | 1.2 | g |
| Sucrose | 2.4 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Satd FA /100g fd | 0.1 | g |
| Mono FA /100g food | 0.1 | g |
| Poly FA /100g food | 0.1 | g |
| Cholesterol | 0 | mg |
| Sodium | 1 | mg |
| Potassium | 300 | mg |
| Calcium | 10 | mg |
| Magnesium | 19 | mg |
| Phosphorus | 43 | mg |
| Iron | 0.8 | mg |
| Copper | 0.05 | mg |
| Zinc | 0.1 | mg |
| Chloride | 29 | mg |
| Manganese | 0.1 | mg |
| Retinol | 0 | µg |
| Carotene | 920 | µg |
| Retinol Equivalent | 155 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 1.86 | mg |
| Thiamin | 0.06 | mg |
| Riboflavin | 0.03 | mg |
| Niacin | 0.3 | mg |
| Tryptophan/60 | 0.3 | mg |
| Niacin equivalent | 0.6 | mg |
| Vitamin B6 | 0.19 | mg |
| Vitamin B12 | 0 | µg |
| Vitamin C | 23 | mg |
| Alpha-carotene | 10 | µg |
| Beta-carotene | 580 | µg |
| Cryptoxanthins | 675 | µg |
| Starch | — | g |
| Selenium | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 14-264. Original source.
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