Australia — FSANZ AFCD
Tahini, sesame seed pulp
Per-100 g nutrient composition · Seed and nut products and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (129)
| Nutrient | Value | Unit |
|---|---|---|
| Energy with dietary fibre, equated | 2717 | kJ |
| Energy, without dietary fibre, equated | 2609 | kJ |
| Moisture (water) | 0.2 | g |
| Protein | 20.4 | g |
| Nitrogen | 3.26 | g |
| Fat, total | 60.7 | g |
| Ash | 3.4 | g |
| Total dietary fibre | 13.5 | g |
| Alcohol | 0 | g |
| Fructose | 0 | g |
| Glucose | 0 | g |
| Sucrose | 0.7 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Total sugars | 0.7 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 0.3 | g |
| Available carbohydrate, without sugar alcohols | 1 | g |
| Available carbohydrate, with sugar alcohols | 1 | g |
| Oxalic acid | 0.6 | g |
| Antimony (Sb) | 0 | ug |
| Arsenic (As) | 3 | ug |
| Cadmium (Cd) | 3.1 | ug |
| Calcium (Ca) | 330 | mg |
| Chloride (Cl) | 70 | mg |
| Copper (Cu) | 1.594 | mg |
| Fluoride (F) | 110 | ug |
| Iodine (I) | 0 | ug |
| Iron (Fe) | 5.1 | mg |
| Lead (Pb) | 1.7 | ug |
| Magnesium (Mg) | 320 | mg |
| Manganese (Mn) | 1.1 | mg |
| Mercury (Hg) | 0 | ug |
| Phosphorus (P) | 730 | mg |
| Potassium (K) | 190 | mg |
| Selenium (Se) | 20.6 | ug |
| Sodium (Na) | 79 | mg |
| Sulphur (S) | 200 | mg |
| Tin (Sn) | 0.3 | ug |
| Zinc (Zn) | 5.53 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 7 | ug |
| Cryptoxanthin | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 7 | ug |
| Vitamin A retinol equivalents | 1 | ug |
| Thiamin (B1) | 0.95 | mg |
| Riboflavin (B2) | 0.25 | mg |
| Niacin (B3) | 6.4 | mg |
| Niacin derived from tryptophan | 6.41 | mg |
| Niacin derived equivalents | 12.81 | mg |
| Pantothenic acid (B5) | 0.15 | mg |
| Pyridoxine (B6) | 0.2 | mg |
| Biotin (B7) | 14 | ug |
| Cobalamin (B12) | 0 | ug |
| Folate, natural | 99 | ug |
| Folic acid | 0 | ug |
| Total folates | 99 | ug |
| Dietary folate equivalents | 99 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 0 | mg |
| Gamma tocopherol | 0 | mg |
| Vitamin E | 0 | mg |
| C10 | 0 | %T |
| C12 | 0 | %T |
| C14 | 0 | %T |
| C15 | 0 | %T |
| C16 | 8.9 | %T |
| C17 | 0 | %T |
| C18 | 4.1 | %T |
| C20 | 0 | %T |
| C22 | 0 | %T |
| C24 | 0 | %T |
| Total saturated fatty acids, equated | 13 | %T |
| C15:1 | 0 | %T |
| C16:1 | 0 | %T |
| C17:1 | 0 | %T |
| C18:1 | 38.3 | %T |
| C20:1 | 0.4 | %T |
| C22:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 38.7 | %T |
| C18:2w6 | 48.1 | %T |
| C18:3w3 | 0.2 | %T |
| C20:3w3 | 0 | %T |
| C20:4w6 | 0 | %T |
| C20:5w3 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 48.3 | %T |
| Total long chain omega 3 fatty acids, equated | 0 | %T |
| Total trans fatty acids, imputed | 1.3 | %T |
| C10 | 0 | g |
| C12 | 0 | g |
| C14 | 0 | g |
| C15 | 0 | g |
| C16 | 5.16 | g |
| C17 | 0 | g |
| C18 | 2.38 | g |
| C20 | 0 | g |
| C22 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 7.54 | g |
| C15:1 | 0 | g |
| C16:1 | 0 | g |
| C17:1 | 0 | g |
| C18:1 | 22.22 | g |
| C20:1 | 0.23 | g |
| C22:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 22.46 | g |
| C18:2w6 | 27.91 | g |
| C18:3w3 | 0.12 | g |
| C20:3w3 | 0 | mg |
| C20:4w6 | 0 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 28.03 | g |
| Total long chain omega 3 fatty acids, equated | 0 | mg |
| Total trans fatty acids, imputed | 754.38 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
| Tryptophan | 98 | mg/gN |
| Tryptophan | 377 | mg |
Source
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Food code F009076. Original source.
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