Canada — Canadian Nutrient File
Taco shell, baked, unsalted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 14:0 | 0.019 | g |
| Tryptophan | 0.052 | g |
| Riboflavin | 0.053 | mg |
| 16:1 | 0.078 | g |
| Copper, Cu | 0.12 | mg |
| Cystine | 0.13 | g |
| Methionine | 0.151 | g |
| Lysine | 0.203 | g |
| Histidine | 0.221 | g |
| Thiamin | 0.228 | mg |
| Isoleucine | 0.259 | g |
| Threonine | 0.271 | g |
| Tyrosine | 0.294 | g |
| Vitamin B-6 | 0.296 | mg |
| Glycine | 0.297 | g |
| Serine | 0.343 | g |
| Phenylalanine | 0.354 | g |
| Arginine | 0.36 | g |
| Valine | 0.366 | g |
| Manganese, Mn | 0.435 | mg |
| Pantothenic acid | 0.47 | mg |
| Aspartic acid | 0.502 | g |
| 18:3n3cccn-3 | 0.53 | g |
| 18:3 | 0.534 | g |
| Alanine | 0.54 | g |
| Proline | 0.63 | g |
| Leucine | 0.886 | g |
| 18:0 | 0.994 | g |
| Niacin | 1.35 | mg |
| Glutamic acid | 1.354 | g |
| Zinc, Zn | 1.4 | mg |
| Ash | 1.8 | g |
| Niacin equivalents | 2.21667 | NE |
| 16:0 | 2.217 | g |
| Iron, Fe | 2.5 | mg |
| Fatty acids, saturated, total | 3.245 | g |
| Folate, naturally occurring | 6 | µg |
| Moisture | 6 | g |
| Protein | 7.2 | g |
| Fibre, total dietary | 7.5 | g |
| 18:2 | 7.941 | g |
| Fatty acids, polyunsaturated, total | 8.494 | g |
| 18:1 | 8.837 | g |
| Fatty acids, monounsaturated, total | 8.934 | g |
| Sodium, Na | 15 | mg |
| Total Fat | 22.6 | g |
| Carbohydrate | 62.4 | g |
| Folic acid, synthetic form | 99 | µg |
| Magnesium, Mg | 105 | mg |
| Folacin, total | 105 | µg |
| Calcium, Ca | 160 | mg |
| Dietary folate equivalents, DFE | 174.3 | µg |
| Potassium, K | 179 | mg |
| Phosphorus, P | 248 | mg |
| Energy (kcal) | 468 | kCal |
| Energy (kJ) | 1958 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4047. Original source.
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