United States — USDA FoodData Central
TACO BELL, Taco Salad
Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (98)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 9.17 | G |
| Carbohydrate, by difference | 15.1 | G |
| Energy | 170 | KCAL |
| Sucrose | 0.15 | G |
| Glucose | 0.26 | G |
| Maltose | 0.15 | G |
| Water | 67.32 | G |
| Calcium, Ca | 95 | MG |
| Potassium, K | 229 | MG |
| Zinc, Zn | 1.17 | MG |
| Selenium, Se | 7.2 | UG |
| Vitamin E (alpha-tocopherol) | 0.54 | MG |
| Tocopherol, beta | 0.02 | MG |
| Tocopherol, gamma | 1.23 | MG |
| Tocotrienol, alpha | 0.01 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 1.505 | MG |
| Pantothenic acid | 0.205 | MG |
| Vitamin B-6 | 0.103 | MG |
| Folic acid | 16 | UG |
| Folate, DFE | 54 | UG |
| Isoleucine | 0.268 | G |
| Leucine | 0.519 | G |
| Lysine | 0.441 | G |
| Cystine | 0.078 | G |
| Valine | 0.311 | G |
| Arginine | 0.346 | G |
| Histidine | 0.18 | G |
| Aspartic acid | 0.651 | G |
| Serine | 0.336 | G |
| SFA 10:0 | 0.055 | G |
| SFA 16:0 | 1.547 | G |
| SFA 18:0 | 0.927 | G |
| SFA 20:0 | 0.017 | G |
| MUFA 18:1 | 3.812 | G |
| PUFA 18:2 | 0.655 | G |
| PUFA 18:3 | 0.098 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.015 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 3.972 | G |
| Fatty acids, total polyunsaturated | 0.752 | G |
| SFA 15:0 | 0.03 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| Protein | 6.69 | G |
| Ash | 1.71 | G |
| Starch | 9.73 | G |
| Fructose | 0.63 | G |
| Lactose | 0.15 | G |
| Energy | 710 | kJ |
| Fiber, total dietary | 3 | G |
| Iron, Fe | 1.77 | MG |
| Magnesium, Mg | 27 | MG |
| Phosphorus, P | 103 | MG |
| Sodium, Na | 363 | MG |
| Copper, Cu | 0.151 | MG |
| Manganese, Mn | 0.256 | MG |
| Vitamin A, IU | 62 | IU |
| Vitamin A, RAE | 3 | UG |
| Carotene, beta | 37 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Tocopherol, delta | 0.58 | MG |
| Tocotrienol, gamma | 0.05 | MG |
| Tocotrienol, delta | 0 | MG |
| Thiamin | 0.15 | MG |
| Riboflavin | 0.106 | MG |
| Folate, total | 43 | UG |
| Vitamin B-12 | 0.4 | UG |
| Vitamin K (Dihydrophylloquinone) | 10 | UG |
| Vitamin K (phylloquinone) | 10.7 | UG |
| Folate, food | 27 | UG |
| Tryptophan | 0.086 | G |
| Threonine | 0.266 | G |
| Methionine | 0.12 | G |
| Phenylalanine | 0.34 | G |
| Tyrosine | 0.218 | G |
| Alanine | 0.321 | G |
| Glutamic acid | 1.336 | G |
| Glycine | 0.306 | G |
| Proline | 0.473 | G |
| Cholesterol | 19 | MG |
| Fatty acids, total saturated | 2.979 | G |
| SFA 8:0 | 0.025 | G |
| SFA 12:0 | 0.06 | G |
| SFA 14:0 | 0.262 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.01 | G |
| MUFA 14:1 | 0.03 | G |
| MUFA 16:1 | 0.115 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.045 | G |
| SFA 24:0 | 0 | G |
| MUFA 17:1 | 0 | G |
| MUFA 15:1 | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170736. Original source.
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