Finland — Fineli
SWISS ROLL, NAPAKYMPPI, FAZER OULULAINEN
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1456.84 | kilojoule |
| fat, total | 16.077 | gram |
| carbohydrate, available | 47.414 | gram |
| carbohydrate, difference | 48.345 | gram |
| protein, total | 2.74 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.584 | gram |
| water (moisture) | 32.21 | gram |
| organic acids, total | 0.12 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 35.368 | gram |
| fructose | 1.091 | gram |
| galactose | 0 | gram |
| glucose | 1.303 | gram |
| lactose | 0 | gram |
| maltose | 0.41 | gram |
| sucrose | 32.568 | gram |
| starch, total | 11 | gram |
| fibre, total | 0.93 | gram |
| fibre, total dietary | 0.93 | gram |
| fibre, water-insoluble | 0.65 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.28 | gram |
| folate, total | 5.55 | microgram |
| niacin equivalents, total | 0.754 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.218 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.02 | milligram |
| riboflavine | 0.022 | milligram |
| thiamin (vitamin B1) | 0.0221 | milligram |
| vitamin A retinol activity equivalents | 5.501 | microgram |
| retinol | 5.24 | microgram |
| carotenoids, total | 24.9 | microgram |
| beta-carotene, total | 3.07 | microgram |
| vitamin B-12 (cobalamin) | 0.05 | microgram |
| vitamin C (ascorbic acid) | 0.3 | milligram |
| vitamin D | 0.044 | microgram |
| vitamin E alphatocopherol | 1.309 | milligram |
| vitamin K, total | 4.412 | microgram |
| calcium | 7.19 | milligram |
| chromium | 0.99 | microgram |
| copper | 0.0462 | milligram |
| fluoride (fluorine) | 0.028 | milligram |
| iron, total | 0.344 | milligram |
| iodide (iodine) | 14.55 | microgram |
| potassium | 136.44 | milligram |
| magnesium | 8.313 | milligram |
| manganese | 0.2391 | milligram |
| molybdenum | 0.0051 | milligram |
| sodium | 162.57 | milligram |
| salt | 414.22 | milligram |
| nitrogen, total | 0.439 | gram |
| phosphorus | 30.3 | milligram |
| selenium, total | 2.979 | microgram |
| zinc | 0.214 | milligram |
| fatty acids, total | 15.207 | gram |
| fatty acids, total, calculated as TAG equivalents | 15.881 | gram |
| fatty acids, total polyunsaturated | 1.965 | gram |
| fatty acids, total monounsaturated cis | 6.0467 | gram |
| fatty acids, total saturated | 7.1939 | gram |
| fatty acids, total trans | 0.0003 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2168 | gram |
| fatty acids, total n-6 polyunsaturated | 1.747 | gram |
| fatty acid isomers 18:0 | 0.6294 | gram |
| fatty acid isomers 16:0 | 6026.27 | milligram |
| fatty acid isomers 18:1 | 5951.346 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1743.877 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 214.678 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 2.608 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 2.135 | milligram |
| cholesterol (GC) | 7.56 | milligram |
| sterols, total | 36.08 | milligram |
| tryptophan | 32.1 | milligram |
| myricetin | 92.01 | microgram |
| quercetin | 217.5 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32518. Original source.
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