Finland — Fineli
SWISS ROLL, GLUTEN-FREE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1024.6 | kilojoule |
| fat, total | 4.005 | gram |
| carbohydrate, available | 45.438 | gram |
| carbohydrate, difference | 47.934 | gram |
| protein, total | 5.76 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.937 | gram |
| water (moisture) | 36.98 | gram |
| organic acids, total | 0.135 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 28.542 | gram |
| fructose | 1.23 | gram |
| galactose | 0 | gram |
| glucose | 1.312 | gram |
| lactose | 0 | gram |
| maltose | 0.01 | gram |
| sucrose | 25.948 | gram |
| starch, total | 16.9 | gram |
| fibre, total | 0.537 | gram |
| fibre, total dietary | 0.537 | gram |
| fibre, water-insoluble | 0.22 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.2 | gram |
| folate, total | 28.63 | microgram |
| niacin equivalents, total | 1.599 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.236 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.166 | milligram |
| thiamin (vitamin B1) | 0.0556 | milligram |
| vitamin A retinol activity equivalents | 100.681 | microgram |
| retinol | 110.57 | microgram |
| carotenoids, total | 397.1 | microgram |
| beta-carotene, total | 12.31 | microgram |
| vitamin B-12 (cobalamin) | 0.9 | microgram |
| vitamin C (ascorbic acid) | 0.34 | milligram |
| vitamin D | 0.928 | microgram |
| vitamin E alphatocopherol | 0.881 | milligram |
| vitamin K, total | 1.151 | microgram |
| calcium | 123.21 | milligram |
| chromium | 1.58 | microgram |
| copper | 0.0499 | milligram |
| fluoride (fluorine) | 0.028 | milligram |
| iron, total | 0.921 | milligram |
| iodide (iodine) | 23.42 | microgram |
| potassium | 182.71 | milligram |
| magnesium | 9.819 | milligram |
| manganese | 0.1582 | milligram |
| molybdenum | 0.0049 | milligram |
| sodium | 152.52 | milligram |
| salt | 388.62 | milligram |
| nitrogen, total | 0.922 | gram |
| phosphorus | 176.1 | milligram |
| selenium, total | 14.7 | microgram |
| zinc | 0.684 | milligram |
| fatty acids, total | 3.192 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.339 | gram |
| fatty acids, total polyunsaturated | 0.599 | gram |
| fatty acids, total monounsaturated cis | 1.5311 | gram |
| fatty acids, total saturated | 1.0286 | gram |
| fatty acids, total trans | 0.0054 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0792 | gram |
| fatty acids, total n-6 polyunsaturated | 0.514 | gram |
| fatty acid isomers 18:0 | 0.2711 | gram |
| fatty acid isomers 16:0 | 739.9 | milligram |
| fatty acid isomers 18:1 | 1420.143 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 448.257 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 34.14 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 55.029 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 45.048 | milligram |
| cholesterol (GC) | 151.9 | milligram |
| sterols, total | 1.2 | milligram |
| tryptophan | 91.9 | milligram |
| myricetin | 103.53 | microgram |
| quercetin | 244.73 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 1326. Original source.
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