Canada — Canadian Nutrient File
Sweets, cocoa, powder, unsweetened
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (92)
| Nutrient | Value | Unit |
|---|---|---|
| Selenium, Se | 14.3 | µg |
| Protein | 19.6 | g |
| Sodium, Na | 21 | mg |
| Dietary folate equivalents, DFE | 32 | µg |
| Folacin, total | 32 | µg |
| Folate, naturally occurring | 32 | µg |
| Fibre, total dietary | 37 | g |
| Lutein and zeaxanthin | 38 | µg |
| Carbohydrate | 57.9 | g |
| Calcium, Ca | 128 | mg |
| Energy (kcal) | 228 | kCal |
| Caffeine | 230 | mg |
| Magnesium, Mg | 499 | mg |
| Phosphorus, P | 734 | mg |
| Energy (kJ) | 952 | kJ |
| Potassium, K | 1524 | mg |
| Theobromine | 2057 | mg |
| Retinol | 0 | µg |
| Alcohol | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 18:3 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| 14:0 | 0.02 | g |
| Thiamin | 0.078 | mg |
| Tocopherol, alpha | 0.1 | mg |
| Vitamin B-6 | 0.118 | mg |
| Methionine | 0.202 | g |
| Cystine | 0.239 | g |
| Riboflavin | 0.241 | mg |
| Pantothenic acid | 0.254 | mg |
| Tryptophan | 0.293 | g |
| Histidine | 0.339 | g |
| Fatty acids, polyunsaturated, total | 0.44 | g |
| 18:2 | 0.44 | g |
| Tyrosine | 0.735 | g |
| Isoleucine | 0.76 | g |
| Threonine | 0.776 | g |
| Proline | 0.838 | g |
| Serine | 0.846 | g |
| Glycine | 0.879 | g |
| Alanine | 0.904 | g |
| Phenylalanine | 0.941 | g |
| Lysine | 0.983 | g |
| Arginine | 1.111 | g |
| Valine | 1.177 | g |
| Leucine | 1.189 | g |
| Sugars, total | 1.75 | g |
| Aspartic acid | 1.953 | g |
| Niacin | 2.185 | mg |
| Vitamin K | 2.5 | µg |
| Glutamic acid | 2.948 | g |
| Moisture | 3 | g |
| 16:0 | 3.69 | g |
| Copper, Cu | 3.788 | mg |
| Manganese, Mn | 3.837 | mg |
| 18:0 | 4.25 | g |
| Fatty acids, monounsaturated, total | 4.57 | g |
| 18:1 | 4.57 | g |
| Ash | 5.8 | g |
| Zinc, Zn | 6.81 | mg |
| Niacin equivalents | 7.06833 | NE |
| Fatty acids, saturated, total | 8.07 | g |
| Choline, total | 12 | mg |
| Total Fat | 13.7 | g |
| Iron, Fe | 13.86 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4223. Original source.
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