Finland — Fineli
SWEET POTATO FRIES, DEEP-FRIED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 683.92 | kilojoule |
| fat, total | 8.444 | gram |
| carbohydrate, available | 18.557 | gram |
| carbohydrate, difference | 22.173 | gram |
| protein, total | 1.74 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.278 | gram |
| water (moisture) | 65.67 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 4.609 | gram |
| fructose | 0.772 | gram |
| galactose | 0 | gram |
| glucose | 1.058 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 2.779 | gram |
| starch, total | 13.95 | gram |
| fibre, total | 3.308 | gram |
| fibre, total dietary | 2.756 | gram |
| fibre, water-insoluble | 1.54 | gram |
| polysaccharides, non-cellulosic, water-soluble | 1.21 | gram |
| folate, total | 8.49 | microgram |
| niacin equivalents, total | 0.835 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.614 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.23 | milligram |
| riboflavine | 0.057 | milligram |
| thiamin (vitamin B1) | 0.0602 | milligram |
| vitamin A retinol activity equivalents | 701.121 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 9389.6 | microgram |
| beta-carotene, total | 8443.73 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 1.59 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 1.871 | milligram |
| vitamin K, total | 14.569 | microgram |
| calcium | 34.88 | milligram |
| chromium | 0.06 | microgram |
| copper | 0.1684 | milligram |
| fluoride (fluorine) | 0.01 | milligram |
| iron, total | 0.682 | milligram |
| iodide (iodine) | 32.17 | microgram |
| potassium | 372.02 | milligram |
| magnesium | 27.96 | milligram |
| manganese | 0.2861 | milligram |
| molybdenum | 0.0001 | milligram |
| sodium | 524.45 | milligram |
| salt | 1336.3 | milligram |
| nitrogen, total | 0.277 | gram |
| phosphorus | 52.7 | milligram |
| selenium, total | 0.668 | microgram |
| zinc | 0.332 | milligram |
| fatty acids, total | 8.185 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.429 | gram |
| fatty acids, total polyunsaturated | 2.784 | gram |
| fatty acids, total monounsaturated cis | 4.8994 | gram |
| fatty acids, total saturated | 0.5013 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.9135 | gram |
| fatty acids, total n-6 polyunsaturated | 1.867 | gram |
| fatty acid isomers 18:0 | 0.1162 | gram |
| fatty acid isomers 16:0 | 332.47 | milligram |
| fatty acid isomers 18:1 | 4717.794 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1866.676 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 913.517 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.45 | milligram |
| sterols, total | 71.58 | milligram |
| tryptophan | 22.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34689. Original source.
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