Finland — Fineli
SWEET POTATO, FRIED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 588.95 | kilojoule |
| fat, total | 5.258 | gram |
| carbohydrate, available | 19.697 | gram |
| carbohydrate, difference | 23.595 | gram |
| protein, total | 1.85 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.772 | gram |
| water (moisture) | 72.79 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 4.902 | gram |
| fructose | 0.819 | gram |
| galactose | 0.001 | gram |
| glucose | 1.123 | gram |
| lactose | 0.012 | gram |
| maltose | 0 | gram |
| sucrose | 2.947 | gram |
| starch, total | 14.8 | gram |
| fibre, total | 3.509 | gram |
| fibre, total dietary | 2.924 | gram |
| fibre, water-insoluble | 1.64 | gram |
| polysaccharides, non-cellulosic, water-soluble | 1.29 | gram |
| folate, total | 9.05 | microgram |
| niacin equivalents, total | 0.887 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.651 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.24 | milligram |
| riboflavine | 0.061 | milligram |
| thiamin (vitamin B1) | 0.0639 | milligram |
| vitamin A retinol activity equivalents | 764.033 | microgram |
| retinol | 19.85 | microgram |
| carotenoids, total | 9965.8 | microgram |
| beta-carotene, total | 8962.37 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 1.68 | milligram |
| vitamin D | 0.269 | microgram |
| vitamin E alphatocopherol | 1.227 | milligram |
| vitamin K, total | 7.554 | microgram |
| calcium | 36.81 | milligram |
| chromium | 0.2 | microgram |
| copper | 0.1781 | milligram |
| fluoride (fluorine) | 0.005 | milligram |
| iron, total | 0.726 | milligram |
| iodide (iodine) | 17.13 | microgram |
| potassium | 395.23 | milligram |
| magnesium | 29.565 | milligram |
| manganese | 0.303 | milligram |
| molybdenum | 0.0001 | milligram |
| sodium | 303.67 | milligram |
| salt | 773.74 | milligram |
| nitrogen, total | 0.295 | gram |
| phosphorus | 56.5 | milligram |
| selenium, total | 0.711 | microgram |
| zinc | 0.354 | milligram |
| fatty acids, total | 5.059 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.257 | gram |
| fatty acids, total polyunsaturated | 1.45 | gram |
| fatty acids, total monounsaturated cis | 2.5171 | gram |
| fatty acids, total saturated | 1.0251 | gram |
| fatty acids, total trans | 0.0254 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3893 | gram |
| fatty acids, total n-6 polyunsaturated | 1.049 | gram |
| fatty acid isomers 18:0 | 0.182 | gram |
| fatty acid isomers 16:0 | 516.811 | milligram |
| fatty acid isomers 18:1 | 2415.843 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1046.842 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 389.221 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 2.3 | milligram |
| sterols, total | 38.62 | milligram |
| tryptophan | 23.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 30601. Original source.
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