Finland — Fineli
SWEET PEPPER, RED, CANNED
Per-100 g nutrient composition · Fruit vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 83.65 | kilojoule |
| fat, total | 0.3 | gram |
| carbohydrate, available | 2.7 | gram |
| carbohydrate, difference | 3.9 | gram |
| protein, total | 0.8 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 3.75 | gram |
| water (moisture) | 91.25 | gram |
| organic acids, total | 0.265 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.7 | gram |
| fructose | 0.76 | gram |
| galactose | 0 | gram |
| glucose | 0.84 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 1.1 | gram |
| starch, total | 0 | gram |
| fibre, total | 1.2 | gram |
| fibre, total dietary | 1.71 | gram |
| fibre, water-insoluble | 0.9 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.81 | gram |
| folate, total | 16 | microgram |
| niacin equivalents, total | 0.717 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.55 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.22 | milligram |
| riboflavine | 0.03 | milligram |
| thiamin (vitamin B1) | 0.025 | milligram |
| vitamin A retinol activity equivalents | 28.1 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 5576.6 | microgram |
| beta-carotene, total | 312 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 46.5 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 1.944 | milligram |
| vitamin K, total | 4.14 | microgram |
| calcium | 41 | milligram |
| chromium | 0.03 | microgram |
| copper | 0.13 | milligram |
| fluoride (fluorine) | 0.002 | milligram |
| iron, total | 0.8 | milligram |
| iodide (iodine) | 1.04 | microgram |
| potassium | 146 | milligram |
| magnesium | 11 | milligram |
| manganese | 0.16 | milligram |
| molybdenum | 0.0003 | milligram |
| sodium | 1369 | milligram |
| salt | 3488.21 | milligram |
| nitrogen, total | 0.135 | gram |
| phosphorus | 20 | milligram |
| selenium, total | 0.3 | microgram |
| zinc | 0.18 | milligram |
| fatty acids, total | 0.182 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.1776 | gram |
| fatty acids, total polyunsaturated | 0.162 | gram |
| fatty acids, total monounsaturated cis | 0.02 | gram |
| fatty acids, total saturated | 0 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.008 | gram |
| fatty acids, total n-6 polyunsaturated | 0.154 | gram |
| fatty acid isomers 18:0 | 0.011 | gram |
| fatty acid isomers 16:0 | 33 | milligram |
| fatty acid isomers 18:1 | 18 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 146 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 8 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 19.35 | milligram |
| tryptophan | 10 | milligram |
| myricetin | 45 | microgram |
| quercetin | 684 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33494. Original source.
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