Finland — Fineli
SWEET CHILI CHICKEN TERIYAKI WITH JASMINE RICE, KITCHEN JOY, READY MEAL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 604.24 | kilojoule |
| fat, total | 3.498 | gram |
| carbohydrate, available | 21.417 | gram |
| carbohydrate, difference | 26.792 | gram |
| protein, total | 6.18 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.662 | gram |
| water (moisture) | 62.43 | gram |
| organic acids, total | 0.023 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 4.697 | gram |
| fructose | 0.134 | gram |
| galactose | 0 | gram |
| glucose | 0.201 | gram |
| lactose | 0 | gram |
| maltose | 0.04 | gram |
| sucrose | 4.325 | gram |
| starch, total | 16.72 | gram |
| fibre, total | 0.679 | gram |
| fibre, total dietary | 0.648 | gram |
| fibre, water-insoluble | 0.52 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.13 | gram |
| folate, total | 5.83 | microgram |
| niacin equivalents, total | 1.992 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.999 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.13 | milligram |
| riboflavine | 0.042 | milligram |
| thiamin (vitamin B1) | 0.0237 | milligram |
| vitamin A retinol activity equivalents | 54.594 | microgram |
| retinol | 2.32 | microgram |
| carotenoids, total | 855.4 | microgram |
| beta-carotene, total | 518.46 | microgram |
| vitamin B-12 (cobalamin) | 0.14 | microgram |
| vitamin C (ascorbic acid) | 0.32 | milligram |
| vitamin D | 0.021 | microgram |
| vitamin E alphatocopherol | 0.632 | milligram |
| vitamin K, total | 7.776 | microgram |
| calcium | 8.71 | milligram |
| chromium | 0.64 | microgram |
| copper | 0.0513 | milligram |
| fluoride (fluorine) | 0.015 | milligram |
| iron, total | 0.492 | milligram |
| iodide (iodine) | 2.62 | microgram |
| potassium | 134.63 | milligram |
| magnesium | 12.337 | milligram |
| manganese | 0.1784 | milligram |
| molybdenum | 0.0049 | milligram |
| sodium | 128.37 | milligram |
| salt | 327.08 | milligram |
| nitrogen, total | 0.988 | gram |
| phosphorus | 58.6 | milligram |
| selenium, total | 7.596 | microgram |
| zinc | 0.395 | milligram |
| fatty acids, total | 3.304 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.428 | gram |
| fatty acids, total polyunsaturated | 0.896 | gram |
| fatty acids, total monounsaturated cis | 1.7128 | gram |
| fatty acids, total saturated | 0.6878 | gram |
| fatty acids, total trans | 0.0013 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2382 | gram |
| fatty acids, total n-6 polyunsaturated | 0.654 | gram |
| fatty acid isomers 18:0 | 0.1012 | gram |
| fatty acid isomers 16:0 | 559.009 | milligram |
| fatty acid isomers 18:1 | 1645.058 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 638.56 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 232.514 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 11.875 | milligram |
| fatty acid 20:5 n-3 (EPA) | 3.138 | milligram |
| fatty acid 22:6 n-3 (DHA) | 2.576 | milligram |
| cholesterol (GC) | 11.96 | milligram |
| sterols, total | 22.25 | milligram |
| tryptophan | 78.9 | milligram |
| myricetin | 3.78 | microgram |
| quercetin | 15.86 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33333. Original source.
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