United States — USDA FoodData Central
Sunflower seeds, dry roasted, salted
Per-100 g nutrient composition · Nut and Seed Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (7)
| Nutrient | Value | Unit |
|---|---|---|
| Betaine | 8.7 | MG |
| Choline, from glycerophosphocholine | 3 | MG |
| Choline, from sphingomyelin | 0 | MG |
| Choline, from phosphotidyl choline | 0.5 | MG |
| Choline, free | 6.9 | MG |
| Choline, from phosphocholine | 41.7 | MG |
| Choline, total | 52 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 325459. Original source.
Get free recall alerts
Reading about Sunflower seeds, dry roasted, salted? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.