United States — USDA FoodData Central
Sunflower seeds dry roasted salted
Per-100 g nutrient composition · Nut and Seed Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (4)
| Nutrient | Value | Unit |
|---|---|---|
| Ash | 4.07 | G |
| Nitrogen | 3.79 | G |
| Total lipid (fat) | 58.3 | G |
| Water | 1.85 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 325437. Original source.
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