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United States — USDA FoodData Central

Sugars, granulated

Per-100 g nutrient composition · Sweets.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (78)

NutrientValueUnit
Folic acid0UG
SFA 4:00G
SFA 6:00G
SFA 10:00G
SFA 16:00G
SFA 18:00G
MUFA 18:10G
PUFA 18:20G
PUFA 18:30G
PUFA 20:40G
PUFA 18:40G
MUFA 20:10G
MUFA 22:10G
SFA 8:00G
SFA 12:00G
SFA 14:00G
PUFA 22:6 n-3 (DHA)0G
MUFA 16:10G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
Vitamin D (D2 + D3), International Units0IU
Folate, food0UG
Energy1618kJ
Galactose0G
Protein0G
Fructose0G
Lactose0G
Iron, Fe0.05MG
Magnesium, Mg0MG
Phosphorus, P0MG
Sodium, Na1MG
Copper, Cu0.007MG
Manganese, Mn0.004MG
Total lipid (fat)0G
Energy387KCAL
Sucrose99.8G
Glucose0G
Maltose0G
Water0.02G
Calcium, Ca1MG
Potassium, K2MG
Zinc, Zn0.01MG
Alcohol, ethyl0G
Fatty acids, total saturated0G
Fatty acids, total monounsaturated0G
Fatty acids, total polyunsaturated0G
Fluoride, F0UG
Retinol0UG
Sugars, Total99.8G
Carbohydrate, by difference99.98G
Folate, DFE0UG
Ash0.01G
Vitamin A, RAE0UG
Niacin0MG
Pantothenic acid0MG
Vitamin B-60MG
Fiber, total dietary0G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0MG
Riboflavin0.019MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, IU0IU
Caffeine0MG
Theobromine0MG
Vitamin E (alpha-tocopherol)0MG
Lutein + zeaxanthin0UG
Cryptoxanthin, beta0UG
Lycopene0UG
Carotene, beta0UG
Carotene, alpha0UG
Vitamin E, added0MG
Vitamin B-12, added0UG
Choline, total0MG
Vitamin K (phylloquinone)0UG
Vitamin D (D2 + D3)0UG
Selenium, Se0.6UG

Source

USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169655. Original source.

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