Finland — Fineli
SUFFELI PUFFI SNACKS,PUFFED CORN AND CHOCOLATE FLAVORED COATING,VERY LOW GLUTEIN
Per-100 g nutrient composition · Chocolate.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 2221.58 | kilojoule |
| fat, total | 30.29 | gram |
| carbohydrate, available | 58.124 | gram |
| carbohydrate, difference | 59.222 | gram |
| protein, total | 6.12 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.936 | gram |
| water (moisture) | 2.43 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 48.224 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0.589 | gram |
| lactose | 11.08 | gram |
| maltose | 0.43 | gram |
| sucrose | 36.064 | gram |
| starch, total | 7.82 | gram |
| fibre, total | 1.083 | gram |
| fibre, total dietary | 1.083 | gram |
| fibre, water-insoluble | 0.68 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.23 | gram |
| folate, total | 11.25 | microgram |
| niacin equivalents, total | 1.896 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.471 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.14 | milligram |
| riboflavine | 0.408 | milligram |
| thiamin (vitamin B1) | 0.0845 | milligram |
| vitamin A retinol activity equivalents | 32.896 | microgram |
| retinol | 30.61 | microgram |
| carotenoids, total | 153.5 | microgram |
| beta-carotene, total | 24.7 | microgram |
| vitamin B-12 (cobalamin) | 0.53 | microgram |
| vitamin C (ascorbic acid) | 1.63 | milligram |
| vitamin D | 0.031 | microgram |
| vitamin E alphatocopherol | 0.304 | milligram |
| vitamin K, total | 3.978 | microgram |
| calcium | 222.13 | milligram |
| chromium | 0.68 | microgram |
| copper | 0.0333 | milligram |
| fluoride (fluorine) | 0.034 | milligram |
| iron, total | 0.541 | milligram |
| iodide (iodine) | 23.97 | microgram |
| potassium | 454.11 | milligram |
| magnesium | 42.375 | milligram |
| manganese | 0.019 | milligram |
| molybdenum | 0.0088 | milligram |
| sodium | 100 | milligram |
| salt | 254.8 | milligram |
| nitrogen, total | 0.986 | gram |
| phosphorus | 196.1 | milligram |
| selenium, total | 4.3 | microgram |
| zinc | 0.921 | milligram |
| fatty acids, total | 28.781 | gram |
| fatty acids, total, calculated as TAG equivalents | 29.884 | gram |
| fatty acids, total polyunsaturated | 0.648 | gram |
| fatty acids, total monounsaturated cis | 7.7839 | gram |
| fatty acids, total saturated | 20.1863 | gram |
| fatty acids, total trans | 0.1624 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1105 | gram |
| fatty acids, total n-6 polyunsaturated | 0.511 | gram |
| fatty acid isomers 18:0 | 7.5089 | gram |
| fatty acid isomers 16:0 | 6510.233 | milligram |
| fatty acid isomers 18:1 | 7562.93 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 507.627 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 110.49 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 2.075 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 16.95 | milligram |
| sterols, total | 52 | milligram |
| tryptophan | 85.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 1500 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32699. Original source.
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