Finland — Fineli
SUFFELI CHOCOLATE BAR, WAFFLE, TOFFEE FILLING AND MILK CHOCOLATE
Per-100 g nutrient composition · Chocolate.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 2125.05 | kilojoule |
| fat, total | 27.042 | gram |
| carbohydrate, available | 59.875 | gram |
| carbohydrate, difference | 61.305 | gram |
| protein, total | 5.6 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.059 | gram |
| water (moisture) | 4.99 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 48.033 | gram |
| fructose | 0.028 | gram |
| galactose | 0 | gram |
| glucose | 0.514 | gram |
| lactose | 4.551 | gram |
| maltose | 0.37 | gram |
| sucrose | 42.571 | gram |
| starch, total | 10.07 | gram |
| fibre, total | 1.43 | gram |
| fibre, total dietary | 1.402 | gram |
| fibre, water-insoluble | 1.05 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.35 | gram |
| folate, total | 5.89 | microgram |
| niacin equivalents, total | 1.056 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.249 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.17 | milligram |
| thiamin (vitamin B1) | 0.0407 | milligram |
| vitamin A retinol activity equivalents | 0.793 | microgram |
| retinol | 0.69 | microgram |
| carotenoids, total | 29.4 | microgram |
| beta-carotene, total | 1.23 | microgram |
| vitamin B-12 (cobalamin) | 0.17 | microgram |
| vitamin C (ascorbic acid) | 0.37 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.928 | milligram |
| vitamin K, total | 2.975 | microgram |
| calcium | 76.44 | milligram |
| chromium | 0.64 | microgram |
| copper | 0.0333 | milligram |
| fluoride (fluorine) | 0.029 | milligram |
| iron, total | 0.613 | milligram |
| iodide (iodine) | 16.05 | microgram |
| potassium | 253.29 | milligram |
| magnesium | 28.142 | milligram |
| manganese | 0.0896 | milligram |
| molybdenum | 0.0057 | milligram |
| sodium | 108.66 | milligram |
| salt | 276.85 | milligram |
| nitrogen, total | 0.582 | gram |
| phosphorus | 92.1 | milligram |
| selenium, total | 2.381 | microgram |
| zinc | 0.511 | milligram |
| fatty acids, total | 26.093 | gram |
| fatty acids, total, calculated as TAG equivalents | 26.786 | gram |
| fatty acids, total polyunsaturated | 1.348 | gram |
| fatty acids, total monounsaturated cis | 4.678 | gram |
| fatty acids, total saturated | 19.9777 | gram |
| fatty acids, total trans | 0.0895 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0788 | gram |
| fatty acids, total n-6 polyunsaturated | 1.268 | gram |
| fatty acid isomers 18:0 | 2.1694 | gram |
| fatty acid isomers 16:0 | 5795.91 | milligram |
| fatty acid isomers 18:1 | 4629.52 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1267.609 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 78.799 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.047 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 1.03 | milligram |
| sterols, total | 37.82 | milligram |
| tryptophan | 48.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 1500 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33432. Original source.
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