United States — USDA FoodData Central
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (77)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 264 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 32 | UG |
| Fiber, total dietary | 2.6 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| Alcohol, ethyl | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| Retinol | 0 | UG |
| Vitamin A, RAE | 7 | UG |
| Fatty acids, total trans | 0 | G |
| Total lipid (fat) | 0.49 | G |
| Carbohydrate, by difference | 13.98 | G |
| Energy | 63 | KCAL |
| Water | 81.96 | G |
| Calcium, Ca | 11 | MG |
| Potassium, K | 163 | MG |
| Zinc, Zn | 0.5 | MG |
| Fatty acids, total monounsaturated | 0.096 | G |
| Fatty acids, total polyunsaturated | 0.236 | G |
| SFA 16:0 | 0.083 | G |
| SFA 18:0 | 0.008 | G |
| MUFA 18:1 | 0.096 | G |
| PUFA 18:2 | 0.2 | G |
| PUFA 18:3 | 0.037 | G |
| Niacin | 0.64 | MG |
| Pantothenic acid | 0.309 | MG |
| Vitamin B-6 | 0.049 | MG |
| Isoleucine | 0.147 | G |
| Leucine | 0.229 | G |
| Lysine | 0.152 | G |
| Cystine | 0.028 | G |
| Valine | 0.158 | G |
| Arginine | 0.152 | G |
| Histidine | 0.083 | G |
| Aspartic acid | 0.253 | G |
| Serine | 0.15 | G |
| Protein | 2.6 | G |
| Ash | 0.96 | G |
| Iron, Fe | 0.53 | MG |
| Magnesium, Mg | 19 | MG |
| Phosphorus, P | 55 | MG |
| Sodium, Na | 221 | MG |
| Copper, Cu | 0.109 | MG |
| Manganese, Mn | 0.366 | MG |
| Vitamin A, IU | 146 | IU |
| SFA 14:0 | 0.001 | G |
| Fatty acids, total saturated | 0.092 | G |
| Vitamin C, total ascorbic acid | 4.6 | MG |
| Thiamin | 0.029 | MG |
| Riboflavin | 0.058 | MG |
| Folate, total | 32 | UG |
| Vitamin B-12 | 0 | UG |
| Tryptophan | 0.029 | G |
| Threonine | 0.108 | G |
| Methionine | 0.035 | G |
| Phenylalanine | 0.126 | G |
| Tyrosine | 0.089 | G |
| Alanine | 0.143 | G |
| Glutamic acid | 0.392 | G |
| Glycine | 0.104 | G |
| Proline | 0.102 | G |
| Cholesterol | 0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Folate, food | 32 | UG |
| Selenium, Se | 0.6 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168479. Original source.
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