United States — USDA FoodData Central
Succotash, (corn and limas), canned, with cream style corn
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (63)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 322 | kJ |
| Fiber, total dietary | 3 | G |
| Folic acid | 0 | UG |
| Folate, DFE | 44 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 7 | UG |
| Fatty acids, total trans | 0 | G |
| Protein | 2.64 | G |
| Ash | 1.04 | G |
| Iron, Fe | 0.55 | MG |
| Magnesium, Mg | 1 | MG |
| Phosphorus, P | 59 | MG |
| Sodium, Na | 245 | MG |
| Copper, Cu | 0.178 | MG |
| Manganese, Mn | 0.645 | MG |
| Vitamin A, IU | 141 | IU |
| Fatty acids, total saturated | 0.101 | G |
| SFA 14:0 | 0.001 | G |
| Vitamin C, total ascorbic acid | 6.4 | MG |
| Thiamin | 0.027 | MG |
| Riboflavin | 0.065 | MG |
| Folate, total | 44 | UG |
| Vitamin B-12 | 0 | UG |
| Tryptophan | 0.03 | G |
| Threonine | 0.11 | G |
| Methionine | 0.035 | G |
| Phenylalanine | 0.127 | G |
| Tyrosine | 0.09 | G |
| Alanine | 0.145 | G |
| Glutamic acid | 0.398 | G |
| Glycine | 0.105 | G |
| Proline | 0.103 | G |
| Cholesterol | 0 | MG |
| Total lipid (fat) | 0.54 | G |
| Carbohydrate, by difference | 17.61 | G |
| Energy | 77 | KCAL |
| Water | 78.17 | G |
| Calcium, Ca | 11 | MG |
| Potassium, K | 183 | MG |
| Zinc, Zn | 0.43 | MG |
| Niacin | 0.607 | MG |
| Pantothenic acid | 0.218 | MG |
| Vitamin B-6 | 0.128 | MG |
| Isoleucine | 0.149 | G |
| Leucine | 0.232 | G |
| Lysine | 0.154 | G |
| Cystine | 0.029 | G |
| Valine | 0.16 | G |
| Arginine | 0.154 | G |
| Histidine | 0.084 | G |
| Aspartic acid | 0.257 | G |
| Serine | 0.152 | G |
| SFA 16:0 | 0.092 | G |
| SFA 18:0 | 0.009 | G |
| MUFA 18:1 | 0.105 | G |
| PUFA 18:2 | 0.219 | G |
| PUFA 18:3 | 0.041 | G |
| Fatty acids, total monounsaturated | 0.105 | G |
| Fatty acids, total polyunsaturated | 0.26 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Folate, food | 44 | UG |
| Selenium, Se | 0.6 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168478. Original source.
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