Canada — Canadian Nutrient File
Succotash, canned with whole kernel corn, solids and liquid
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (89)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| 16:1t | 0 | g |
| 16:1c | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.001 | g |
| 18:0 | 0.008 | g |
| Cystine | 0.028 | g |
| Thiamin | 0.029 | mg |
| Tryptophan | 0.029 | g |
| Methionine | 0.035 | g |
| 18:3 | 0.037 | g |
| 18:3n3cccn-3 | 0.037 | g |
| Vitamin B-6 | 0.049 | mg |
| Riboflavin | 0.058 | mg |
| Histidine | 0.083 | g |
| 16:0 | 0.083 | g |
| Tyrosine | 0.089 | g |
| Fatty acids, saturated, total | 0.092 | g |
| 18:1 | 0.096 | g |
| Fatty acids, monounsaturated, total | 0.096 | g |
| Tocopherol, alpha | 0.1 | mg |
| Proline | 0.102 | g |
| Glycine | 0.104 | g |
| Threonine | 0.108 | g |
| Copper, Cu | 0.109 | mg |
| Phenylalanine | 0.126 | g |
| Alanine | 0.143 | g |
| Isoleucine | 0.147 | g |
| Serine | 0.15 | g |
| Lysine | 0.152 | g |
| Arginine | 0.152 | g |
| Valine | 0.158 | g |
| 18:2 | 0.2 | g |
| Leucine | 0.229 | g |
| Fatty acids, polyunsaturated, total | 0.236 | g |
| Aspartic acid | 0.253 | g |
| Pantothenic acid | 0.309 | mg |
| Manganese, Mn | 0.366 | mg |
| Glutamic acid | 0.392 | g |
| Total Fat | 0.49 | g |
| Zinc, Zn | 0.5 | mg |
| Iron, Fe | 0.53 | mg |
| Selenium, Se | 0.6 | µg |
| Niacin | 0.64 | mg |
| Ash | 0.96 | g |
| Niacin equivalents | 1.12333 | NE |
| Protein | 2.6 | g |
| Fibre, total dietary | 2.6 | g |
| Vitamin C | 4.6 | mg |
| Retinol activity equivalents, RAE | 7 | µg |
| Calcium, Ca | 11 | mg |
| Carbohydrate | 13.98 | g |
| Magnesium, Mg | 19 | mg |
| Folacin, total | 32 | µg |
| Folate, naturally occurring | 32 | µg |
| Dietary folate equivalents, DFE | 32 | µg |
| Phosphorus, P | 55 | mg |
| Energy (kcal) | 63 | kCal |
| Moisture | 81.96 | g |
| Beta carotene | 86.4 | µg |
| Potassium, K | 163 | mg |
| Sodium, Na | 221 | mg |
| Energy (kJ) | 264 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2233. Original source.
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