Canada — Canadian Nutrient File
Succotash, canned with cream style corn
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| 18:3n3cccn-3 | 0.041 | g |
| Riboflavin | 0.065 | mg |
| Histidine | 0.084 | g |
| Tyrosine | 0.09 | g |
| 16:0 | 0.092 | g |
| Fatty acids, saturated, total | 0.101 | g |
| Proline | 0.103 | g |
| Glycine | 0.105 | g |
| 18:1 | 0.105 | g |
| Fatty acids, monounsaturated, total | 0.105 | g |
| Threonine | 0.11 | g |
| Tocopherol, alpha | 0.11 | mg |
| Phenylalanine | 0.127 | g |
| Vitamin B-6 | 0.128 | mg |
| Alanine | 0.145 | g |
| Isoleucine | 0.149 | g |
| Serine | 0.152 | g |
| Lysine | 0.154 | g |
| Arginine | 0.154 | g |
| Valine | 0.16 | g |
| Copper, Cu | 0.178 | mg |
| Pantothenic acid | 0.218 | mg |
| 18:2 | 0.219 | g |
| Leucine | 0.232 | g |
| Aspartic acid | 0.257 | g |
| Fatty acids, polyunsaturated, total | 0.26 | g |
| Glutamic acid | 0.398 | g |
| Zinc, Zn | 0.43 | mg |
| Total Fat | 0.54 | g |
| Iron, Fe | 0.55 | mg |
| Selenium, Se | 0.6 | µg |
| Niacin | 0.607 | mg |
| Manganese, Mn | 0.645 | mg |
| Magnesium, Mg | 1 | mg |
| Ash | 1.04 | g |
| Niacin equivalents | 1.107 | NE |
| Protein | 2.64 | g |
| Fibre, total dietary | 3 | g |
| Vitamin C | 6.4 | mg |
| Retinol activity equivalents, RAE | 7 | µg |
| Calcium, Ca | 11 | mg |
| Carbohydrate | 17.61 | g |
| Folacin, total | 44 | µg |
| Folate, naturally occurring | 44 | µg |
| Dietary folate equivalents, DFE | 44 | µg |
| Phosphorus, P | 59 | mg |
| Energy (kcal) | 77 | kCal |
| Moisture | 78.17 | g |
| Beta carotene | 84 | µg |
| Potassium, K | 183 | mg |
| Sodium, Na | 245 | mg |
| Energy (kJ) | 322 | kJ |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.001 | g |
| 18:0 | 0.009 | g |
| Thiamin | 0.027 | mg |
| Cystine | 0.029 | g |
| Tryptophan | 0.03 | g |
| Methionine | 0.035 | g |
| 18:3 | 0.041 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2232. Original source.
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