Finland — Fineli
STUFFED CABBAGE ROLLS, MUSHROOMS
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 329.52 | kilojoule |
| fat, total | 3.623 | gram |
| carbohydrate, available | 8.203 | gram |
| carbohydrate, difference | 11.105 | gram |
| protein, total | 2.09 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.014 | gram |
| water (moisture) | 84.34 | gram |
| organic acids, total | 0.221 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 5.264 | gram |
| fructose | 1.869 | gram |
| galactose | 0.037 | gram |
| glucose | 2.468 | gram |
| lactose | 0.017 | gram |
| maltose | 0.01 | gram |
| sucrose | 0.859 | gram |
| starch, total | 2.94 | gram |
| fibre, total | 2.207 | gram |
| fibre, total dietary | 1.835 | gram |
| fibre, water-insoluble | 1.17 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.67 | gram |
| folate, total | 20.57 | microgram |
| niacin equivalents, total | 1.69 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.232 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.16 | milligram |
| riboflavine | 0.104 | milligram |
| thiamin (vitamin B1) | 0.0551 | milligram |
| vitamin A retinol activity equivalents | 24.859 | microgram |
| retinol | 22.15 | microgram |
| carotenoids, total | 181.2 | microgram |
| beta-carotene, total | 46.5 | microgram |
| vitamin B-12 (cobalamin) | 0.08 | microgram |
| vitamin C (ascorbic acid) | 17.44 | milligram |
| vitamin D | 0.972 | microgram |
| vitamin E alphatocopherol | 0.601 | milligram |
| vitamin K, total | 45.068 | microgram |
| calcium | 34.01 | milligram |
| chromium | 1.74 | microgram |
| copper | 0.0676 | milligram |
| fluoride (fluorine) | 0.017 | milligram |
| iron, total | 0.78 | milligram |
| iodide (iodine) | 10.55 | microgram |
| potassium | 247.88 | milligram |
| magnesium | 11.438 | milligram |
| manganese | 0.2262 | milligram |
| molybdenum | 0.0065 | milligram |
| sodium | 138.25 | milligram |
| salt | 352.26 | milligram |
| nitrogen, total | 0.335 | gram |
| phosphorus | 45.9 | milligram |
| selenium, total | 11.154 | microgram |
| zinc | 0.302 | milligram |
| fatty acids, total | 3.387 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.524 | gram |
| fatty acids, total polyunsaturated | 0.916 | gram |
| fatty acids, total monounsaturated cis | 1.5673 | gram |
| fatty acids, total saturated | 0.8563 | gram |
| fatty acids, total trans | 0.023 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2518 | gram |
| fatty acids, total n-6 polyunsaturated | 0.654 | gram |
| fatty acid isomers 18:0 | 0.153 | gram |
| fatty acid isomers 16:0 | 434.643 | milligram |
| fatty acid isomers 18:1 | 1491.744 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 646.342 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 248.22 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 4.599 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 3.575 | milligram |
| cholesterol (GC) | 14.02 | milligram |
| sterols, total | 31.34 | milligram |
| tryptophan | 47 | milligram |
| myricetin | 36.11 | microgram |
| quercetin | 39.66 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33043. Original source.
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