Japan — MEXT STDT
Stock powder, "Katsuo-bushi" (cf. 10091 "Katsuo-bushi")
Per-100 g nutrient composition · Seasonings and spices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (52)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 224 | kcal/100 g |
| Energy (kJ) | 937 | kJ/100 g |
| Water | 1.6 | g/100 g |
| Protein, calculated from reference nitrogen | 24.2 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 27 | g/100 g |
| Lipid | 0.3 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 0.2 | g/100 g |
| Fatty acid, saturated | 0.08 | g/100 g |
| Fatty acid, mono-unsaturated | 0.04 | g/100 g |
| Fatty acid, poly-unsaturated | 0.08 | g/100 g |
| Cholesterol | 23 | mg/100 g |
| Carbohydrate, total, calculated by difference | 31.1 | g/100 g |
| Dietary fiber, soluble | 0 | g/100 g |
| Dietary fiber, insoluble | 0 | g/100 g |
| Dietary fiber, total | 0 | g/100 g |
| Ash | 42.8 | g/100 g |
| Sodium | 16000 | mg/100 g |
| Potassium | 180 | mg/100 g |
| Calcium | 42 | mg/100 g |
| Magnesium | 20 | mg/100 g |
| Phosphorus | 260 | mg/100 g |
| Iron | 1 | mg/100 g |
| Zinc | 0.5 | mg/100 g |
| Copper | 0.12 | mg/100 g |
| Manganese | 0.09 | mg/100 g |
| Iodine | 5 | µg/100 g |
| Selenium | 74 | µg/100 g |
| Chromium | 8 | µg/100 g |
| Molybdenum | 1 | µg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 0 | µg/100 g |
| beta-Carotene | 0 | µg/100 g |
| beta- Cryptoxanthin | 0 | µg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Retinol activity equivalents | 0 | µg/100 g |
| Vitamin D | 0.8 | µg/100 g |
| alpha-Tocopherol | 0.1 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 0 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Vitamin K | 0 | µg/100 g |
| Thiamin | 0.03 | mg/100 g |
| Riboflavin | 0.2 | mg/100 g |
| Niacin | 5.5 | mg/100 g |
| Vitamin B-6 | 0.06 | mg/100 g |
| Vitamin B-12 | 1.4 | µg/100 g |
| Folate | 14 | µg/100 g |
| Pantothenic acid | 0.18 | mg/100 g |
| Biotin | 3.8 | µg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 40.6 | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 17028. Original source.
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