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Japan — MEXT STDT

Starch products, "Harusame" (thin starch noodles), made from mung bean starch, boiled

Per-100 g nutrient composition · Potatoes and starches.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (43)

NutrientValueUnit
Refuse0%
Energy (kcal)84kcal/100 g
Energy (kJ)350kJ/100 g
Water79.3g/100 g
Lipid0.1g/100 g
Cholesterol0mg/100 g
Carbohydrate, total, calculated by difference20.6g/100 g
Carbohydrate, available; expressed in mono-saccharide equivalents19.8g/100 g
Dietary fiber, insoluble1.5g/100 g
Dietary fiber, total1.5g/100 g
Sodium0mg/100 g
Potassium0mg/100 g
Calcium3mg/100 g
Phosphorus3mg/100 g
Iron0.1mg/100 g
Copper0mg/100 g
Manganese0mg/100 g
Iodine0µg/100 g
Selenium0µg/100 g
Chromium1µg/100 g
Molybdenum0µg/100 g
Retinol0µg/100 g
alpha-Carotene0µg/100 g
beta-Carotene0µg/100 g
beta- Cryptoxanthin0µg/100 g
beta- Carotene equivalents0µg/100 g
Retinol activity equivalents0µg/100 g
Vitamin D0µg/100 g
alpha-Tocopherol0mg/100 g
beta-Tocopherol0mg/100 g
gamma-Tocopherol0mg/100 g
delta-Tocopherol0mg/100 g
Vitamin K0µg/100 g
Thiamin0mg/100 g
Riboflavin0mg/100 g
Niacin0mg/100 g
Vitamin B-60mg/100 g
Vitamin B-120µg/100 g
Folate0µg/100 g
Pantothenic acid0mg/100 g
Ascorbic acid0mg/100 g
Salt equivalents0g/100 g
Yield440%
Protein, calculated from reference nitrogeng/100 g
Dietary fiber, solubleg/100 g
Ashg/100 g
Magnesiummg/100 g
Zincmg/100 g

Source

Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 02061. Original source.

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