United Kingdom — CoFID
Star fruit
Per-100 g nutrient composition · Fruit.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (41)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 0.97 | |
| Water | 91.4 | g |
| Total nitrogen | 0.08 | g |
| Protein | 0.5 | g |
| Fat | 0.3 | g |
| Carbohydrate | 7.3 | g |
| Energy (kcal) | 32 | kcal |
| Energy (kJ) | 136 | kJ |
| Starch | 0.2 | g |
| Total sugars | 7.1 | g |
| Glucose | 3.1 | g |
| Fructose | 3.2 | g |
| Sucrose | 0.8 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| NSP | 1.3 | g |
| Satd FA /100g fd | 0.1 | g |
| Mono FA /100g food | 0.1 | g |
| Poly FA /100g food | 0.1 | g |
| Cholesterol | 0 | mg |
| Sodium | 2 | mg |
| Potassium | 150 | mg |
| Calcium | 5 | mg |
| Magnesium | 6 | mg |
| Phosphorus | 15 | mg |
| Iron | 0.6 | mg |
| Copper | 0.12 | mg |
| Zinc | 0.1 | mg |
| Manganese | 0.1 | mg |
| Retinol | 0 | µg |
| Carotene | 37 | µg |
| Retinol Equivalent | 6 | µg |
| Vitamin D | 0 | µg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.03 | mg |
| Niacin | 0.4 | mg |
| Vitamin B12 | 0 | µg |
| Vitamin C | 31 | mg |
| Alpha-carotene | 24 | µg |
| Beta-carotene | 25 | µg |
| Cryptoxanthins | 0 | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 14-059. Original source.
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