Finland — Fineli
ST. JOHN'S BREAD POWDER, CAROB POWDER
Per-100 g nutrient composition · Miscellaneous ingredients.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (59)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1255.35 | kilojoule |
| fat, total | 0.65 | gram |
| carbohydrate, available | 49.08 | gram |
| carbohydrate, difference | 88.88 | gram |
| protein, total | 4.62 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.27 | gram |
| water (moisture) | 3.58 | gram |
| sugars, total | 49.08 | gram |
| lactose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 39.8 | gram |
| fibre, total dietary | 39.8 | gram |
| folate, total | 29 | microgram |
| niacin equivalents, total | 2.699 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.897 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.366 | milligram |
| riboflavine | 0.461 | milligram |
| thiamin (vitamin B1) | 0.053 | milligram |
| vitamin A retinol activity equivalents | 1 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 8 | microgram |
| beta-carotene, total | 8 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0.2 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.63 | milligram |
| vitamin K, total | 0 | microgram |
| calcium | 348 | milligram |
| copper | 0.571 | milligram |
| iron, total | 2.94 | milligram |
| potassium | 827 | milligram |
| magnesium | 54 | milligram |
| sodium | 35 | milligram |
| salt | 89.18 | milligram |
| nitrogen, total | 0.74 | gram |
| phosphorus | 79 | milligram |
| selenium, total | 5.3 | microgram |
| zinc | 0.92 | milligram |
| fatty acids, total | 0.503 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.5261 | gram |
| fatty acids, total polyunsaturated | 0.216 | gram |
| fatty acids, total monounsaturated cis | 0.197 | gram |
| fatty acids, total saturated | 0.09 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.004 | gram |
| fatty acids, total n-6 polyunsaturated | 0.212 | gram |
| fatty acid isomers 18:0 | 0.014 | gram |
| fatty acid isomers 16:0 | 72 | milligram |
| fatty acid isomers 18:1 | 194 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 212 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 4 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| tryptophan | 48 | milligram |
| myricetin | 6700 | microgram |
| quercetin | 38800 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31238. Original source.
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